Coming home

Allegedly searching the Internet means you can find anything. Restrict that search* to all things mountain biking and it won’t take long to locate the existential bullshit re: cycling is a religion and this is my church. It’s lazy, derivative and nowhere near as clever as those self ordained priests of the fat tyre believe it to be.

So obviously I’m co-oping it for this post. Lazy, derivative and pretentious are pretty much watch words for the hedgehog. Also easy to categorise my first proper MTB ride for nearly twelve long weeks as the kind of epiphany so loved by US mega churches** zeroing in on those whose donations accord them special status.

But for the overthinking cohort of the population, that epiphany doesn’t come quite so easily. Exhibit A(l) at 8am this morning was attempting to uncross the streams worrying at the thread of is this still my world? Looking for excuses to drop out, fall into society approved age rated activities, wondering if being scared of something that hasn’t happened, is somehow better than getting out there and placing agency in the driving seat.

Welcome to being 58*** accessorised with a still not healed collar bone. Sidebar:  Let’s pretend this next paragraph is relevant to that discussion.

On the left is Splatterday+6 weeks, the right an update a couple of weeks ago. You don’t need to look too closely as I’ve totally been there. Summary is there’s lots of lovely new bone pulling the break together, but it’s on the light side of hard. “Can I got mountain biking?” I asked the consultant keen to fob me off by offering not much beyond the ‘don’t sue us script‘ – Pause. Push glasses up nose. Refer to notes clearly checking age. “Well I wouldn’t recommend it, but if you ride you absolutely cannot crash

Arse. Thanks. No streams being uncrossed here. Riding worried is way more bloody dangerous than the care free delusion you’re facing down complex 3D problems with the steely gaze of that grizzled rider you vaguely remember. Whereas stiff and careful is pretty much the crapest way to navigate any trail. Hard on the brakes, soft on the flow. Bouncing off obstacles barely deserving a glance when you’re on it. Catastrophising disaster where fun used to be.

This is bloody annoying. Hold that thought as last weekend I revisited the site of the crash looking for some kind of closure.

Looks like nothing. Was still a bugger to walk down without pitching myself arse over head into the next valley. Working back from where I splattered the collarbone, the evidence suggests – for reasons not even remotely close to obvious – I  decided the bigger drop on the right was an excellent option for a man whos “downhill huck” ability would be charitably marked as “almost no existent but tries hard“. Not hard enough although the sun baked ground took up the slack on that noun.

Closure? Not really. Everything feels open and if I don’t ride now when conditions are perfect then will I ever? So I buried all that pointless angst, pointed the bike at the hills and got on with it. I was never was dragged to church as a child, so not qualified to compare that to rocking up on fantastic trails and riding them at about 50% of pre splatterbone pace. One thing I wondered tho was is this safety first protocol going to plunge me back into that angst.

Because when your prime directive is “I cannot crash” it pretty much ruins riding bikes. Too stiff, too tentative, too nervous and more likely to crash. Well I’m here to tell you that is 100% better than riding on the road. Double that for the turbo. As when you’re riding any trails at any speed,  complexity morphs into single threaded muscle memory.

That’s a wonderful thing but it’s a lot more than that. Friends ahead pacing you because they know for you the whole hill is a no crash zone. A quorum of your riding pals happy to dispense with their favourite trails when their needy one -winged individual is stuck in slow mode. A beer, then another one and just one more lubricating our back catalogue of brilliant days out.

And we’re not done. I’m not done. I have had dark moments these last three months  contemplating a Venn of age-trails-injury, then staring hard at the intersection. Stepping back and wondering if this is where the end starts. Stripping away ego and being honest about what I want to do. And what I want to ride.

Today tho, none of that mattered. The skies were blue, the trails were dusty and all of my favourite idiots were tuned into Radio Al. If there’s a church dedicated to riding then this would be it. But there isn’t, nor should they be. This was brilliantly familiar but there is no liturgy that can come close to how that feels. You can pray to false gods, but that is nothing to the joy of sharing a post ride beer with your friends.

At 8am this morning I worried that maybe I was done with all this. At 2pm, I couldn’t wait to get out again. Because this is what coming home feels like. Or maybe keeping the faith.

*because otherwise we’ll be here all year. And that will not be time well spent.

**I assume the collective noun is “cult” or “Ponzi Scheme

***birthday yesterday. Disappointed to find irreconcilable evidence I am not still 35.

Recovering Bikeaholics

This is my friend Ali. She, like me, has been in MTB rehab for the last couple of months. Yesterday we swapped considered medical advice and playing the long game for playing outside.

This should not be confused for proper mountain biking – whatever that is. It isn’t this, a yomp of our local woods shunning entries of proper trails and staring jealously at their exits.  Strictly green lanes interspersed with ribbons of sun dried dirt featuring no features at all.

And that’s just fine. After 11 weeks sweating on the thin edge of riding bikes, today I broke free from the stifling statelessness of cartoon graphics and static trainers to ride in some real landscape. Pedalling up a familiar hill*,  it was obvious this was the right thing to do.  After nearly three months of trusting the sage advice of confident medical professionals, it was time stop dithering and place my own agency firmly in the driving seat.

Zoom out from individual appointments at busy fracture clinics and performative consultants wearily spelling out advice that’s most Google Evo. And what you get is a multi sphered Venn diagram with lots of forthright opinions and not much shared best practice.  It’s really not their fault, it’s mine for failing to remember I know my body best and what it can and can’t do.

What it couldn’t do for a couple of weeks was pretty much anything involving my left AC shoulder joint. No idea why but Gods it was painful. I imbibed a maximum dose of anti-inflammatories and backed off the Physio. As this coincided with an x-ray showing bone growing progress but no join, that driving seat was occupied by Mr Grumpy and his extensive selection of liquid self medication.

Left hand image: Splatterday. Right hand image: 7 weeks in. Good but not great

Original break on the left, 7 week x-ray on the right. What’s hard to see is the shadow between the break showing a healthy growth of new bone. Just not quick enough for Mr Impatient here. Not even close.

Riding was still verboten with a side order of finger wagging re: heavy lifting, shoulder loading and anything interesting you might want to be doing requiring mobility greater than picking up a book. This was somewhat at odds with a previous appointment which fully triggered my “fuck this” gland. Time to forge my own path.

Not some steep path dropping into a world of Gnar. I need this bone to heal because the alternative is metal and another 12 weeks. But it was time to tear up those scripts carefully narrated to tell you not very much at all, and move beyond nuanced advice frustratingly based on age not ability.

So riding then. The second outing of the “Beige Adventurer” after a loop of the FoD family trail. Which was both fine and deeply unsatisfying. Great to be out on a bike, but not riding stuff that makes riding bikes so bloody brilliant. Roll on a week and a Friday night meeting of the Bikeaholics had us plotting a loop heavy on bimble but  light on fire roads.

Which is where we came in. Less than two hours later we were out- me with a slightly achy shoulder, Ali with a sore hand but both of us grinning like the idiots we are. I didn’t feel we’d been released from boring indoor rehab, more escaped into a world we’d previously taken entirely for granted.

Not today – I was 100% aware this was  a stunning day to ride a bike.  Trees heavy in summer leaf, vegetation bulked by endless sunshine**, seasonal smells reeking of desperate pollination. Solar burnished dirt stretching out endlessly between deep green boundaries. This is my world, and it’s best experienced on a mountain bike.

Even when the rider of that bike is biblically nervous. No knee pads, no attempts to be fast***, the whole hill is a no crash zone. My collarbone might be healed, it might not, but blunt force trauma at the site of the original injury will end in an outcome all those professionals can agree on and summarise with a patronising  “I told you so“.

My new gravel bike. It’s like cheating up hill.

So go steady, lean on the brakes, lean into the turns, un-stiffen nervous limbs, look around, look up, put muscle memory in that driving seat, feel the tyres load up just a little bit and bloody well rejoice in how that feels. It isn’t much but it’s more than enough.

It’s only a short ride but my legs are wobbling when we’re done.  It feels a long way from those 6okm/1200m+ days of May. I know some muscle strength has gone and hooked my cardio fitness on the way out. Thats okay – I can get those back, even if those three months of brilliant riding have gone for ever.  Got to make my peace with that. And then there is something else.

I shared my dirty secret with Ali and Dave. I’ve not missed riding as much as I thought I would. Right up to the point when a flow-y trail pointed downhill and I found what I’d been missing. I don’t know exactly what that is. I wish I could bottle it, but right now I’ll settle for riding it instead.

We’re not out of the woods yet, but it was bloody great to be back in them. I’m still a recovering Bikeaholic. And that feels bloody fantastic.

Not sure I earned this beer, but I very much enjoyed it anyway 🙂

*but not on a familiar bike. That’s a whole post waiting to be written.

**I just need put on record the God level trolling this summer has been. It feels personal 😉

***no change there then. Well I have attempted it, but it’s rarely happened.

TEFAB?*

Nice bike that Mister. Shame if anything happened to it. Something has happened to it alright, it’s become a shed queen. Along with the other *ahem* trophies from my winning strategy of N+many.

Lately I’ve struggled to reconcile the number of bikes with the number of legs, but right now rideable ‘N” is zero. That’s a challenging theorem counting a room full of expensive bikes numerating no new stories. Unless adding dusty pages counts.

It doesn’t. It feels more like how the end starts. When important artefacts defining the thing you did instead become accusatory statues recording an imperfect history landscaped by a hinterland of the “further back you went, the better you were“.

That was pretty much my happy thoughts as I saluted the six* with a recovery cold beer after a hateful hour on the turbo.  Prefect conditions to ride outside, terrible conditions in a hot and humid shed. Showing great restraint not to be adding a triple whiskey chaser as images of all my friends doing the stuff recently mostly my world pile in on the WhatsApp groups.

Well that’s just pitiful isn’t it? It’s not like I’ve lost a limb regardless of some pseudo bullshit that riding bikes for 30 years somehow makes them a recognised appendage.   It’s a broken bone, annoying yes, life changing no. Longitudinal analysis suggests bullets dodged, reward crushing risk, limited ability punching way above its weight. Sure it’s okay to grieve for lost summer, but everyone is fucking bored of it now. Even me.

So let the eye of negativity roam a little wider to the institutional despair of the county hospital. An oasis of beige furnished by the lowest cost bidder. Short of almost everything including technology solutions with appointments arriving by text, post, app and barely rage suppressed phone calls. Often at the same time, leaving one Brownian motioned in the eye of an informational tornado.

Feels like it’s doing its best but probably not quite good enough. A reflection on the logistics, politics, funding and the sheer clusterfuck of complexity rather than the lovely people who battle on everyday with tired smiles attempting to shove massive square pegs into tiny round holes. Heroes without capes indeed.

But fuck me from a sample size of me, it’s bloody frustrating. Four weeks, four different medical professionals. One I paid for myself who charged me about 25 quid a minute selling a future I wasn’t sure I wanted. A whiff of the US system where everything is possible, but nothing is free. Ask yourself the question if a fix with a five figure price tag beats the weary chaos of the NHS.

Hint. It bloody doesn’t. But shit it’s not without mental effort to zero in on the intersections of a Venn from four white coated individuals all telling you slightly different things. Those things include “It’ll probably heal, but it might not“, “It’ll be as strong as it was but it may not be“, “It’ll be fixed in 12 weeks but also could be 12 months“, “We could operate on it, but then again we probably should not

Practising medicine and all that. Not helped by my mate Simon suffering a similar injury a week later (must be a summer bug, go outside, catch the broken collarbone virus) only to be under the knife 7 days later. I’m not a medical man but on examining his x-ray I couldn’t help think “well that looks less shit than mine, I now have plate FOMO

All of which has made me an absolute shitball to live with. I’ve done my best but again it’s not good enough. Not even close. As a bloke who is officially “not great” at doing nothing, apathy has become my strategy. My post crash plan had lots of aspirational stuff around doing things normal people do, see some stuff, do some stuff, don’t lament the stuff you can’t do. Not gone well. Bodes poorly for the future.

And then two days after my three week “splataversary“, I was summoned back to Gloucester Royal for what I expected to be a very disappointing consultation where being mostly ignored then vaguely patronised would outcome a “come back in four weeks if it’s not dropped off before then

Enter Tim. A man of many words often impervious to raised hand questions, but nevertheless a script spoken by a man clearly knowing his shit. We had a fifteen minute conversation back and forthing over surgical interventions. A further five of prodding and whirling the previously sling bound arm on what felt like an organic roller coaster of free movement. An abrogation of NHS responsibility transferring those decision rights to a man chaffing at one armed disability.

See you in two months, good luck” he said. “At which time I expect your multi-part collarbone couples counselling will see it again conjoined and we’ll all do a lap of I fucking told you so. If not, it’s full on Winter Soldier, but really do you want to go there? Are you a betting man?

I am not and he didn’t say that. Well he may have, but my heart was already singing a little ditty named “I’ll take it from here“.  Agency is quite the thing, dump the sling, drive my car, ride the turbo on the drops*** but better still in FOUR WEEKS I can ride a bike outside. Okay maybe not a proper bike and not proper outside, but that’s a target I’m going to smash though a month of sweaty Zwift sessions.

Because when I get back out there, I’m going to be in the best shape I can. And come the next Al-Tim meeting, I’ll be shoving him aside to get a damn good look at the new x-ray. If it’s not fused, at least I’ll have one good arm to punch him with 😉

I swaggered back into the big shed finger pistolling the bikes with a “we are so not done”. For a while there I forgot I was – and will probably always be – a mountain biker. It’s so fucking good to be back.

Too Early For A Beer. I think probably not.

*Too Early For A Beer? A semantic proxy when FFS is also a little to early in the morning.

**Amusingly I sold one exactly two days before “splatter-day”. It was only the gravel bike tho so it doesn’t really count

***Trust me this is A BIG thing. Ask my arse. Sitting up on the turbo feels pretty much like dropping the soap on your first day in D Wing 😉

Snap, crack(le) and pop

Once the strapline for a breakfast cereal, now torturously re-appropriated for the bone splattering event following a sequence of events best summarised by “a skills deficiency discovered immediately prior to impact“.

That’s my left half of my collarbone. Or at least what’s left of it.  Before we get into the how, it’s worth winding back to a recently much voiced aphorism and a quieter feeling of general unease occasionally veering towards anxiety.

I’m not prepared to lose a summer” is my go-to maxim when making excuses atop a scary looking obstacle. The inner version of that goes something like “how many of those summers do I have left before riding it was even an option“. That’s one little death just 999 cuts short of giving up on the kind of riding that’s defined good chunks of my life for getting on 30 years.

There’s a cruel dichotomy hidden in plain sight. Amazing bikes and decades of experience opens up technical terrain fissured with lines with the potential to close off that exact type of riding for an extended period.  Better to step back from the edge, citing age inspired rationale or retain an adrenaline fuelled appetite for risk? Somewhere in between is where most of us land.  Until that landing is hard and consequential.

I’ve written about this before– but this year a combination of lacking confidence and that Damocles sword edging into almost every ride has me actively considering shuffling a little closer to the less risky side of that line. I know myself well enough to accept that choosing the harder path never comes easy.  But I mostly keep doing it. For now.

Somewhat annoyingly the ride of bone snappage nearly didn’t happen at all. My friend Olli was due to fly from Germany in less than a week for 4 days of riding – hoping I could repay his hospitality from my trip earlier this year.

That, and having been away the previous weekend in Wales – where again I really wasn’t feeling it; like riding with crash anxiety stuffed in the Camelbak – plus having collected a recovering but very sick dog who’d spent 4 days in the Animal hospital in Bristol – had me questioning if another days riding was the wisest choice.

FOMO overrode vague foreboding though, preceded with a good talking too about – somewhat ironically in hindsight – coming home with my shield or on it. Less thinking, more commitment. Fewer excuses, more stuff ticked off. Remember what I love about this, try and forget what happens if it goes wrong.

Because it doesn’t often go wrong. Two hospitalisations in three decades. Uncountable lucky escapes or minor crashes that could have been so much worse. Many, many things ridden that felt on the edge or beyond my ability. And yet I just couldn’t shake the feeling something was a bit off. This is not back protection, it was surfaced more as apathy than anxiety, what it wasn’t is the excitement that’s always been locked in with the prospect of a great ride in perfect conditions.

So the ride. Got my first crash in early with a tree clipping apex sending me into a rotten stump retaining sufficient solidity to punt me off the side. No damage done- conversely it improved my confidence that crashing was fine especially as I was actually riding a bit better, and had just been caught out by things turning up a bit quicker than expected.

Easy trails up tho this point tho. That was about to change. We climbed up the other side of the valley with Steve suggesting a new trail he’d ridden the week before. Had a qualifier jump that was definitely not rollable, and a slab that “needs commitment“. I took a look at the jump, but not the slab.

Jump went well, definitely starting to feel good on the bike following Matt onto a tricky little rock section close to the edge of something you don’t want to fall into. Instead navigate that with careful positioning to align the bike onto the fall line. This must be the slab Steve’s talking about I thought as Matt accelerated away.

Further thoughts in my head went something like “questionable grip, stay off the brakes, that catch berm looks a bit small, might struggle to get it stopped once I’m off the slab, oh well we’re half way down so… oh fuck there’s a big hole on the slab exit, how am I going to clear that bastard….

With a simple front wheel lift. Ably demonstrated by Matt and Steve.  Not in my core skill set when heading downhill fast and timing is everything. Or in my case nothing which is exactly what I did dropping the front wheel into the hole at which point physics provided a practical demonstration of momentum transfer.

I wasn’t a passenger tho. As I’d already exited the vehicle.  The classic collarbone break is the instinctive hand out to protect the head, that hand impacting the ground, transferring that energy up the arm where an unstoppable force meets a very much movable object. That being your clavicle. Now available as a two part unit.

That’s an accident I’ve been involved in**, but it wasn’t this one. Instead a full airborne 180 degree rotation  before slamming into the unyielding ground on my back – where my back protector definitely saved further injury – and stopping almost instantly. That’s some blunt force trauma right there and even in my dazed state I knew damage had been done.

What I pretended hadn’t happened tho is what’s obvious on the x-ray. It really didn’t hurt that much (and still doesn’t). I was even able to get my shirt off so Matt could have a prod at the new suspicious lump I’d acquired***. It wasn’t until later the full extent of the injury – and the consequences of that – became fully apparent.

That’s for another time. Short version is I’ve definitely lost the summer and maybe quite a lot more. There’s decisions to be made, but not in haste. I spent the first two days in pointless “what if” and “why didn’t I” wish fulfilment. Since then I’ve made my peace with it. Ride the stuff we do for long enough and you’re going to catch a big one. It’s absolutely worth it, even when the only bike I’m riding for quite a long time is tethered to my turbo trainer.

I am SO BORED tho. I need to find a one handed hobby. No not that one, but thank you for your recommendations 😉

*this is a whole other post. Along with a minor house flood that came along about the same time. Maybe I should have seen the signs 😉

**in the x-ray you can see a bit of bone floating about from when that happened.

***Apart from offering dodgy medical advice (“that’ll be fine“), Steve and Matt were proper mates- Steve pushing my bike up the hill and buying me a pint while Matt fetched the “Vanbulance” to take me to A&E.

More of this, less of that

I used to ride bicycles” lamented a wistful octogenarian braced heavily by a walking stick.  She was regarding our modern mountain bikes with a combination of confusion and regret as we pulled them from their parking spots.

With already 30km ridden and 900 metres climbed, neither Steve nor I could pass for “young bucks”*,  as lunch stiffened middle aged hips graunchily articulated over dropped saddles.

The difference though – defined by the age gap – is the size of your world. Shrinking rapidly as physical and mental facilities decline;  many more memory outposts than new places to discover.  Earlier that day we’d congratulated ourselves on sacking off screens on the inside for a vibrant landscape of ripening spring lushness.  There’s a quote about a life being more about decisions you’ve made over the things you’ve achieved, and right then I hoped that old lady didn’t regret any of hers.

We certainly weren’t troubled by any feeling of self doubt. Which was a change after my first new bike ride back in the valley had not been incident free. When a rock strike decapitated a tubeless valve before its trajectory zeroed in on the mech-of-future-financial-peril.

Which spent the remainder of the ride so heavily concussed it was reduced to delivering gear ratios apparently bracketed by the Fibonacci sequence. It took a broken multi tool, a read of the manual and significant occupational therapy, in the safety of Matt’s garage, to return it to working operation. Apparently at least half of the issue could absolutely be placed sulkily at the door of the idiot who originally installed it. A door that shall remain closed and we shall not speak of it again.

Back in my shed, the £100 Invisiframe kit was very much firing the starting gun for an expensive divorce, but Carol is so much better at doing shit she doesn’t want to than, erm, someone else. As ever her work ethic and low tolerance for poor results played the lead role in four hours of my life we’ll never get back. My role was more that of occasional useful idiot. Still with frame protection and mudguard fitted, I no longer felt I was playing outside without any trousers.

Not a moment too soon as rock strikes were a recurring feature of our wildly ambitious plan to ride from deep in the Yat, over a big hill marked “The Kymin” round what is considered a decent all day loop, before climbing back over another big hill in time for tea and medals.

Firstly tho a lovely meander along the Wye riverbank into Monmouth. Apparently it’s rained but the dusty dirt suggests otherwise.  Up over the Kymin which is always the kind of climb that 32-51 gear ratios are made for, before a blast down “Mini Molini” which was steep, crumbly dry and dispatched with nary a dab. An excellent start to the day and already nearly 400m of pointy bits bagged.

Bluebells and garlic are in bloom. Not quite fully awesome yet, but enough to stir the soul and gladden the heart 😉 Really tho, experiencing the visual and olfaction Forest in spring marks the unofficial start of prime riding season. Every year it makes me so bloody glad I don’t live in a city.

Riding the main loop out to Tintern we were confident in our navigational abilities as we’ve both ridden it many times**. Confidence not so much misplaced as properly lost without a phone signal and potentially in need of a helicopter rescue. Reframing our directional confusion as new route finding, we did stumble upon a cracking descent with a view of the Severn provided entirely by the high level of exposure.

This isn’t it. But a pic of the bike at the top of Beacon Hill is the law when riding the TIntern Loop 🙂

Back on track, two descents between us and a late lunch. Winter storms have channelled deep grooves and surfaced loose rock on both. One of which saw me fail to exit behind Steve instead slamming my “good” shoulder into, what can only be described as, a trench. Feel the force Luke. I certainly bloody did with that shoulder adding itself to my list of niggling injuries. Suggest it gets in the queue.

98% man, 2% sandstone. Smiling through the pain. Lunch was calling and were keen to answer its siren call.

Riding out of Tintern is where we came in. Criss crossing our inbound route is only a few kilometres away but plenty of climbing meters. Steve had set a target of 1500m total climbing which is frankly ridiculous. Anything over a thousand*** is considered a good day out, and in the last week I’ve already subjected my bitching legs to a 1225 and a 1300.

Hence the big hill on the way back. Up to our favourite Staunton haunts where a plethora of fantastic trails drop you back into the valley bottom. Need to get there first which involves a cheeky run down the Cleddon falls footpath. Late in the day and we meet no-one- it’s noticeably quiet a day before the Easter holidays so we easily secure a table at The Boat for a Recovery Pint.

Much needed as my legs are ready to walk off*** in disgust of potential further abuse. Other body parts aren’t far behind but 30 minutes of a non saddle sit, vitamin D and aforementioned complex carbs in liquid form and we’re good, well maybe average, to go.

It wasn’t that bad. I mean it wasn’t good and I’d been dreading the climb as it’s way too familiar. But thirty minutes later we ran out of hill with around 1350 climbed metres on the clock. Gruntingly gained, easily spent with a flat out run to the river which with a Beer-on-Board and happy new bike vibes being nothing short of fantastic.

Back over the bridge and in sight of rides end, a final dithering over much watched metrics had us winching up the steepest sodding climb on this side of the valley. 1500m was a climb too far, but we were only 50 short and that’s in my top 15 since doing the Strava thing back in 2013. Life in the old dog yet.

Upside of all that up was it opened up the last pitch of a favourite steep descent. You can probably see how relieved I was not to spin the body parts/ground roulette so close to the end of the ride.

58km, 1450m of climbing, mild abrasions and a stiff shoulder. These are the things we can measure. All the other stuff – the important stuff – we cannot and should not. That short lunchtime conversation has stayed with me. The regret of not being able to do something you love.  Pretty much felt like the luckiest fella alive after that.

Oh and the first pic. Still got it, I tell myself. Even if I can’t remember where I put it most of the time 🙂

*old fucks? A far more accurate description 🙂

**and, in my case, forgotten almost everything about it.

***Known as a “Clang”. As in “we have Clanged, can we now please go to the pub?”

****quite slowly, and probably not very far.

How has that happened?

I know, those pedals. An absolute travesty suggesting punishment for such aesthetic criminality would involve a locked room plastered in Pantone colours with a terse sign explaining “there are colours and there are shades, learn the difference”.

Learning lessons is not one of my core strengths. As identified early in my academic career, a kind appraisal of ability was summarised thus: “slow but sure” as in slow to learn and sure to forget. This failing continues to manifest in ever more perplexing ways. Take for example the ShedOfDreams as of 11th April.

That snapshot of insanity has TWO bikes out of shot. One being another trail bike very similar to the all-types-of-green-machine in the foreground*. Had I forgotten, that in the thicket of bicycles, were a couple very much aligned in terms of geometry, suspension travel and intended use?

I had not. Nor can I  blame increasingly cerebral confusion** for this stacking of expensive trinkets in an increasingly crowded space.  I can however revert to type and blame someone else. That person is my old friend Olli who was part of a fantastic bunch of humans designing and building Gillette’s global wide area network back in the late 1990s. Pre-internet when plug and play was more incompatible junk and command line hacking.  Good times and good friends who’ve stayed so long after the project was done.

But mostly virtually. So when Olli pinged me over Christmas wondering if I fancied catching up in the real world for a ride, I was all over that like a cheap suit hatching plans for four days of epic UK riding once the seasons ratcheted from cold and wet to warm and dusty.

As with all plans I’m involved with, things escalated quickly. Ending with a reciprocal ride visiting Olli and his family.  Further escalation saw Carol and I embarking on a 1000 mile roadtrip across three countries.***

Meeting up at Olli’s place, we were introduced to his lovely family, and a box marked “Propain” that had the makings of a trail bike I’d been lusting after for many years. Brexit made that pretty much unaffordable, so I pivoted to a strategy best described as “some light smuggling“.  Again time to move on.

Building the bike I was initially confused by the elven sorcery that is electronic shifting. Honestly, I fully expected a pointy eared survivor of Helms Deep to pop out of the box incanting appropriate spells.  No such materialisation occurred- instead I was left with the thick wad of materials accompanying the bike. Obviously I ignored those and instead called in 2nd line support. Carol did an excellent job unfucking my ham fisted assembly attempts, and gently walked me away from the hammer. We were good to go.

Olli’s local trails are right behind his house. Sadly he lives shadow deep in the valley so it was a 300 metre climb to get us started. It didn’t stop me marvelling how light the new bike was, and how much fun was to be had randomly pressing non haptic pads and all sorts of mechanical stuff happening a metre away at the rear mech without a cable being involved.

First trail, cautious was the watchword. Rubbish would be another one. Way too much going on with new bike, new trails and Olli disappearing at quite the rapid rate. Regrouping at the fireroad, I had just enough breath left to wonder if this “blue” trail might be light red. Based on my ability to understand colour, probably not.

The trail network here is impressive. Superbly built and fantastically maintained by a community of like minded MTBers. We rode blues, red and blacks and I loved them all. Mostly tho not because of riding a new bike, more riding with an old mate under sunny skies. That never gets old.

There is even a restaurant at the top of the hill. Rammed at the weekends apparently, but mercifully quiet on a skive-y Wednesday. We headed back down the valley. on another superbly involving  trail, where my confidence in the new bike outstripped my ability and it was touch and go whether I’d  impact and stop, but somehow we wrestled things back under control.  Lesson learned? Probably not.

Heading back up the other side of the valley we crested the 1000m of climbing and kept going. Absolutely worth it for another banging trail before heading home for beer, medals and a burger about the size of my head.

Next day the clouds clamped chilly conditions to ground level. We headed out 30 mins to another ride location that – after some funky chicken warming up on exiting the van – had adrenaline shots lined up on every feature.  My legs weren’t keen but once we had gravity weighing in the backpacks, multi kilometre trails were hosting entirely inappropriate middle aged whooping.

That’s me rocking my standard “Hidden Badger, Naked Terror” stance. Bike was great tho. Different enough to the other ones to make me consider thinning out the herd some time this summer. There’s probably another 1000 words extolling the positives and ignoring the negatives of adding a copy of something I already have, but you’ve read that crap before. And it’s still the same bullshit.

Instead let’s talk about the value of friendships. The taking of chances. The grasping the nettle, the shunning of the ordinary. Sure riding bikes is always good, but renewing bonds stretched a little after 20 years was so much better. I only hope we can give Olli the same experience when he’s here in a couple of months.

That’s on us then. We have the trails, now making sacrifices to the weather gods.

Until then we’ll have good time memories. And a new bike. Not sure it gets much better than that.

*Can we move on from the pedals. It was a needs must situation which I very much regret especially after showcasing the new bike to the local ride crew. No quarter was given 🙂

**Really. Standing in front of things wondering what I’m doing there is now a daily occurrence.

***We had a whole bunch of fun. Shall be doing that again.

One and done?

History- often said to repeat if unobserved. Mmm, a tired old trope, I prefer “If history and science have taught us anything, it is that passion and desire are not the same as truth.” – hold that thought while we mine the repetition meme that Karl Marx pretty much nailed with “History repeats itself, first as tragedy, second as farce.

Five kilometres in sees me desperately swinging between the way the world is versus how I’d like it to be. Ian – proper runner – has my back, and more importantly my front declaring all is well while tapping his wrist based chronometer.

I’m not so sure. But before we can move forward*, we must first navigate hinterlands’ misty fog.  This “race”** first hit my calendar back in 2018. I made some desultory readiness efforts as a proxy for being properly prepared. The same Ian dragged me round various hateful loops – my abiding memory is his tiny dog out pacing me on every trail – before my natural athletic ability smashed up against head-torch difficult geography resulting in an ankle about the size of my head and a “Do Not Start”

Which nearly finished me. Six weeks of grumpy sloth left me with a hard to shift belly medicated heavily on beer, and a strong supposition that running was for other people. This wasn’t just an ankle-jerk reaction to injury, more a recognition that riding a bike intersects the Venn of “things i want to do” and “things I don’t totally suck at” while running feels pretty much a skill learned only to outrun an angry bear.

We don’t get many of those in Ross. Unless the Ursus genome includes hedgehogs. Even I could out pace one of those given a decent start. Anyway here we are on the cusp of my first ever “official” 10km run. Not sure what the second Venn of “nervous” and “crap” is but I’m 100% inhabiting it. But at least history hasn’t repeated itself, I’ve made the start line but will I get to the end?

Ian is talking me down. A man who can run 10km in less than 45 minutes has every reason to be relaxed. Me, not so much searching the field for fat blokes, old women, crafty fag chancers or limping desperadoes.  Sadly wish fulfilment is not on the agenda today, and it’s all 4D stretching and barely concealed bravado.

Left of me are hundreds of proper runners ready to do battle with the course. Right well fuck that let’s grab a an ankle, pretend that’s a proper stretch and pen ourselves in the sub hour tribe disappointingly peppered with a few wannabes failing to observe rule 1: don’t be a dick.

Klaxon trills. We’re off navigating a thousand runners, most of whom are setting off way too fast. That’d be me except Ian is mainlining his inner Yoda and advising a slower pace properly couched in a “plan your race, race your plan” mantra. I want to go a bit harder, as runners stream pass, but we’re barely half a kilometre into the race, and I know I’ll suffer later***

Early doors- Plan your race and race your plan- do not chase!

Want to know how I suffer? Let me share that with you. But first, while the event was brilliantly organised,  I was disappointed with the lack of fancy dress. Sure being passed by a eight foot Rubik’s’ Cube at 9km is a proper dent to your self esteem, but I’ve always loved watching those nutters livestreamed on the London Marathon.

Some of that is because I could definitely rock a chicken suit,  Anyway watching me run in fancy dress would surely comment “wow, he’s gone full poultry there, got the gait and everything” – this is not a drill, it is how I run, Seeing Ian and I mirrored in shop windows, he looks like a proper runner whereas I appear to be not quite falling over with a gaze suggesting an opportune worm is within my purview.

Ian looks a lot more relaxed than me!

So we’re at 5km and I’m briefly uplifted by the hard left signifying easy street for the non half marathon runners. It still feels way too hard tho and for the first time Ian is chivvying me along, not pushing me back. I’m starting to tire, but in my defence conditions are perfect 😉 Blue skies pierced by a warm sun making those wearing multi layers to regret their choices,

I’m also regretting my choices even as Ian tells me we’re right on pace, and up front is the 55 min pace setter who started three minutes up the road. I want to chase and pass, but pace is pace and we’re not going to blow it up now. We fly by with a km to go, and still the pavements are full of volunteers/spouses/those with nothing better to do clapping us on. And those who burnt all their matches and are now walking. Yeah Smug mode on.

Cutting ever corner 🙂

But I’m properly hurting now. I’ve trained pretty well for this event, since the start of the year, but the last 2km represent a mental battle I’m keen to avoid. Ian keeps me honest tho with the finish line black-holing me into a rubbish sprint to get it done. And I’m done. Properly, hands on knees, most body parts shut down, sucking in all the available oxygen.

Knackered!

Fist pump feels so wrong, so I give Ian a sweaty hug instead. He looks delighted 😉 He’s done a fantastic job pacing me to a 52min, 35 sec.  My goal was under an hour so I’ll not only take this, I’ll forge it in iron and bury it for future generations.  I’m not  a runner so this feels like something I should be proud of.

Ian and I pick up our medals and freebies and head back to the car. 1030am and we’re done. I was properly nervous at 830am assuming I’d spectacularly  fuck this up, but no apparently if you put in the work, you’ll get the results.  I think I’ll do another one, maybe a bit further, maybe not.

The lesson, if there is one, must be just get out there and do stuff you’ve never done before. Even if it’s not your “thing“. Create good memories. Now let’s go and make some more.

*quite slowly in the case of some desperate middle aged jogging.

**I just can’t. Racing suggests speed. I’ll grudgingly accept “event”. But race is happening to other people.

***this absolutely came to pass.

Putting something back

There’s a myth around built trails. It goes like this: No Dig, No Ride. Forged on sun kissed dirt where sculpted jumps and perfect landings black-holed a tribe of riders steeped in a culture matching individual need to shared endeavour.

Good stuff. Right on, even. But it’s not an axiom that holds for trails cut into contested woodland. Barely a proxy for any vague feelings of guilt that you may be riding on the shoulders of giants.

I should know. I do this all the time. The trail network in the Forest of Dean is maybe 20% sanctioned trails with 80% sinewy singletrack carving fuck-you signatures into Forestry Commission machine tooled straight edges, and private land where it’s fine to shoot fat birds for the few, but off limits for anyone with a progressive view of the trespass law.

That’s as far as I’m going with the legality of built trails. There are solid arguments on both sides. Rarely meeting in the middle.  It is, at best, firing arrows at the heart of the periphery and none of us have a winning dart. So swerving the finger pointing of  those to whom shared access for the many continues to be an anathema, let’s instead talk trail maintenance.

Not the building of new trails. We leave that to the masters of the dirt. The Bermateers, the sandstone sculptures, those with the skilled eyes for the perfect apex, the completers of ideas, the Gods of the shovel. You know who you are. Mostly called Gary where we ride 🙂

Every visionary needs an army of grunts. A grunt of the unseen. An appropriate  collective noun to encompass Matt. Haydn and I as we forsake our normal transportation-  swapping pedals for stout boots and awesome bikes, for tooling previously employed in the pointless pursuit of manicured flower beds.

Sporting these icons of the middle aged, three middle aged blokes set about restoring the main climb to something rideable. Autumn annually deposits sufficient leaf mulch to turn 30 seconds of effort into a wheel spinning, pedal steamer, max heart rate frustration of failure.

Unless you’re on an eBike in which case would you mind turning Turbo right fucking off right now? Again, a topic for another day possibly when I’m significantly more mediated.

Moving on, Matt moved  to clearing the top of the gulley festooned with three months of rain and misery. Under which is some solid bedrock a few hours from seeing the light. We’re not so much putting things back, more taking stuff out. Mostly punting it up and over shoulder height. This is not crafting new trails, it’s is not the work of the trail auteur, master of all they survey.

Nope, while their efforts have been magnificent in creating a trail network calling to those firstly with ‘something of the night about them‘ and latterly to groups hailing from hundred of miles away*  They don’t come for this climb but they will lap it multiple times to access the best trails.

Putting the Matt into Mattock. Matt scrapes down to the Bedrock while H and I drag mulch from lower down attempting to turn a fetid rut into a two bike wide trail. There’s so much more we want to do, we see the need to bench cut the start of the climb and go full rake on the upper sections, but there’s both a physical and mental limit to poke entropy with a rake.

So we focus on priorities. This is filthy, if we left it be unridable until about April at which point it’d be a narrow single sun baked line sandwiched between desiccated leaves and encroaching borders. So we punt everything dead over the bank then rake the remains into the trail, to be corralled, collected and carted off to a final destination building on the day of the dead of previous years.

This is where you end up, Mostly leaning on  knackered gardening equipment, surveying the fruits of our efforts while mumbling “That’ll do pig” before retiring to a pint of Creme de Menthe and an emergency physio appointment.  Four hours is around twelve hours too little to fully clean this climb. And that’s before we consider the priority of clearing the landing of a gap jump best considered as a shortcut to Accident and Emergency.

Not today tho. We weary trail warriors hoist tools shoulder high and head back to civilisation***. We have most definitely given something back and taken something out.  Three days later we’re back in the dark, powerful lights illuminating the now perfect climb sirening winter mountain bikers to their doom. Or the pub. Which is often the same thing.

It always feels good doing this stuff. Not the next day when any movement requires a good deal of thought, and possibly a manual. But every time this winter we head up this climb, there’s just that little damp spark igniting a sense of community. Doing the right thing thing even if no-one notices.

On that, as we wearily headed to Matt’s van, a belligerent rambler demanded to know what we’d been up to. He’d clearly pre-loaded vitriol targeting those tyred of tradition, and middle fingered to authority. Strangely when we explained all our our previous four hours were cleaning the footpath***, he lost a whole lot of rigjhtousness.

Because I’m an idiot, I came VERY close to adding we’d built an amazing jump configured to skewer innocent dog walkers. I restrained myself tho because shared trails are pretty much the definition of Rule 1: Don’t be a dick. Very much a proponent of that.

Have rake. Will dig.

*on the day we were on the shovel, a cheery bunch of double digit Welsh eBikers transited our best work. I did my best to reciprocate. Not my best efforts to be honest.

**As close to Ross gets anyway.

***Yes, I am fully aware of the irony. Don’t blame me, it’s a bloody stupid land access law.

I lied about the stat…

Couldn’t help myself. And nobody else is going to*

Didn’t climb as much as 2023. Three uplift holidays will do that.  The activity total and elapsed time are skewed by the 100 days of exercise thing starting in September. Otherwise, pretty much Meh, still alive, still doing stuff a few days a week, still not given in to electrical assistance.

I did update the bike page- Not much happening their either other than My First Yeti taking up space where there is none in the ShedOfDreams(tm).  I didn’t update the ‘best articles’ page due to lack of content. Not lack of quality as that’s never stopped me selecting random posts previously.

Next up, I’m going to attempt a “how bike trips work” or don’t work based on an extensive experience of both riding in lots of lovely places and managing anxiety while doing so 😉

Until then, January looks to be a “Shed Roof as a Rain Jacket” type of affair with some – hopefully – frozen trails and big star nightrides in between.

*”Leave me alone. A man’s gotta Nerd, and I am both that man and that nerd”

Are we there yet?

(c) Steve Trust

Seeing out 2024 sees me –  through the medium of detailed statistics –  stuffing the tragedy into tradition.  Or not.  I’ve covered about the same ground although ridden a bit less and run a whole lot more. Strava – through it’s black box of dodgy metrics – tells me my fitness is good and even improving. Some days I feel like that, others I just feel my age.

Still as my friend Si is fond of saying “at our age, every day is a gift‘ so we shall enjoy it while we can, and reflect on the qualitative not the quantitative.  I certainly enjoyed completing* the “100 days of exercise“, so much so that it’s continued to be my annoying daily partner (ADP)  even after limping over the line on Christmas Eve.

Again a delve into the murky statistical world of activity recordings correlates good things going up and bad things going down. However, having set myself a goal of running a10km outside in 57 minutes or less by end March,  some kind of training plan accelerating the withered frame to flank speed is the only bulwark against a misplaced confidence that running that distance inside counts for anything.

So that starts tomorrow with the Garmin helming the coaching ADP role. I’ve given it a target date and speed, and it’s spilled out a training plan that appears to be entirely disconnected from 10 years of data that same company holds on what it laughingly calls my “athletic performance“. We shall see. And suffer I expect. Still with dry January barely a day away, 2025 is setting itself up for enjoyment antonyms, so let’s instead pretend none of that is happening and wallow in all that my 2024  picture library can offer.

January

A month of endless filth. Even by the UK standards of winter misery, this felt like at least 100 days of rain, wind, cloud, more rain and storms. That ride was mid month and is a fair and accurate representation of exactly how shit it was.

Still Carol and I did escape to Madeira for a week successfully chasing the sun and its warmth.

February

(c) Steve Trust

A return to Bike Park Wales after a few years away. Steve, Em and I had a fab time even though it was raining all day. Only stopping when temperatures dropped enough for sleet to be our dampness of choice.

Matt and I found about the one dry day to clear a trail lost to forest harvesting.  That was hard graft!

March

Winter failed to get the Spring memo. Reluctant to crank the season ratchet, it first froze then snowed.  The white stuff covered up the filth for a bit, but it endured and we were all getting properly sick of the mud and the slop.

(c) Steve Trust

So heading off to Spain was the perfect antidote. Four days of partially uplifted dry trails. In my case mostly with just the one brake. Lots more of that and other nonsense here:  Malaga YouTube Playlist

April

Returning from Spain, Spring finally kicked off. With a great bluebell season and dry – nay dusty – trails to play on. The hardtail was finally retired from its winter campaign leaving the RipMo and Digger dug out for these pined for conditions.

And we added Roxie “the carpet of chaos” to our family. She’s now the size of a small snub nosed furry elephant, and has massively enriched all our lives. Apart from maybe Lola’s who’s still wondering if she’s ever going home. A post on Bitey-Von-Fluffle and the convoluted way we ended up with a second dog only I wanted shall follow at some point.

May

Oh what’s this? A new bike? Surely not? On yes Shirley, a pre-loved** 2019 Yeti SB130LR. Always wanted one but could never face paying the eye watering RRP. This might be my most favourite bike since my first Ibis Mojo 3. Took it to Porlock to ride with Debs and Martin and was rewarded with blue skies, fantastic trails and good humans to spend a long weekend with. We’ll be doing that again in 2025 I hope.

Martin and Debs were then in town for Annie’s birthday. Matt fired up his outdoor Pizza oven and a fine time was had by all. At least one of which did not have a fine time the following morning 😉

June

This is my favourite time of year to ride in the Forest. It just explodes with growth and every plant is a shade of ‘that must be crap CGI‘ bright green.  Here Matt, Cez, me and Johnnie are dropping off a fun little rock. Well three of us are 🙂

Went on hols with the family. First time for all of us since 2018. No familicide was committed so we might try it again 🙂 The Algarve was surprisingly lovely once away from the strip, but a tad warm for ‘blue to angry lobster in 30 minutes’ here. Still it did marginally prepare me for July.

July

Madeira gets three images. Which entirely fail to narrate the experience of 12 riders descending on a tiny island criss-crossed with epic landscapes, superbly built and maintained trails and dust. So much dust. Until the last day when us Muddy Fodders found conditions very similar to winter in our own valley. Other than being about 25 degrees warmer.

A fab trip and I need to get round to writing some more. Until then, a library from two GoPros will have suffice.

August

One of my favourite idiots, “Leaky” Lewis coming in waaaaaay too hot on the steeps nestling under the Kymin. Such a fun night ending in the Boat at Redbrook before a wobble home on the old railway. Only slightly tinged by the encroaching darkness signalling Summer was over halfway done.

Walked the four waterfalls starting at Aberdare  for my birthday with the family.  Quite a tough day out that, but we were fortified with ice creams on the way back. Great to have the whole fam there. Even if they did insist I carried ALL the kit!

September

Back to Molini in the Ligurian alps for the third time. It was as fantastic as ever even tho my elbow was not.  We rode our favourite trails and explored a few new ones.   Mostly in sunshine, once in world ending hail that had us running for the bar in Molini and wondering how we’d escaped drowning.

Arriving home, we met all of Roxie’s family. None of them were that colour by the end of the walk. Took Roxie to the the dog groomers. Based on the state she was in, not sure we’ll ever be allowed back 🙂

October

Steve’s birthday ride. Deep into Autumn. Leaves are browning out and carpeting the trails. Still dry tho and we had a fab day out.

Back into full lights night riding season. Still pretty dry and warm tho. That didn’t last for long!

November

A 3 day trip to North Wales was a huge success. Great accommodation in a tiny village that somehow hosted an amazing deli and a gourmet restaurant! Had a very big day riding the Gwydr trail and some ‘accoutrements‘ totalling 1200m of climbing. So much fun was had, we’ve rebooked for May.

Early snow. Roxie was pretty well camouflaged. Didn’t last long but long enough to remind me why WFH 4 days a week is definitely a good thing!

December

Going out the way we came in. The opening image was from our last 2024 MTB ride. Conditions remarkably good until they weren’t. When skills, grip and tyres are not enough, time to deploy the emergency tripod!

It seems apposite to finish on the people under the helmets (in so many ways this is both funny and true 🙂 ). Here’s Matt and Jimmy working up an appetite for the riders end of year curry. Again a fine evening and a slightly less fine morning after.

So that’s 2024 mostly wrapped. The stats don’t tell the story and I’m not sure the images do either. But they remind me how lucky I am to be healthy and fit to do the things that make me happy, mostly because I do it with a tribe of friends who make the whole thing just so damn life affirming.

I used to write “the joy of riding mountain bikes is 50% where you are riding and 50% who you are riding with”. I’m not sure that ratio is quite right.

The New Year storms are raging outside. Rain and snow in the forecast. They can do their worst, I’m ready for 2025 and all the adventures it will hold.

See you on the other side.

*to be absolutely clear- the enjoyment was finishing not participating.

**only not much based on the condition it turned up in.