Dark, isn’t it?

Blimey it's dark

My phone chirped. I ignored it. It chirped again in that irritating positivity of the modern smart device. I continued to snub its implied cheerfulness already being tossed about in the informational tornado of what passes for normal. Essentially my attempt to reconcile a multi-threaded life with a single-threaded brainwas already too overloaded to deal with additional input.

Chirp. Chirp. CHIRP. Oh for fucks sake. Who wants what now? It’s Rex – a man who has never to my knowledge dipped below the level of everything is awesome – talking up the joys of a night ride on trails often ridden and recently sodden.

I looked out of the window. I do that a lot. It’s part of a job where thinking trumps doing. Fading light silhouetted fresh rain slashing against stout double glazing. Looks good to me. Fuck it. Fuck this report. Fuck stuff that matters onlytomorrow. Scuttle into the shedofdreams and impatiently prod at stuff that needs replacing on the selected bike. Phone chips again: 6:30 start. Oh bollocks to this – I’m fixing brakes and that’s not a task for the time poor.

Pull the hardtail off the wall. Give it a hard stare. Explain if it fails to light up my darkened world this time out, it may soon represent the epicentre of my welding skills project. Find lights, pump them full of electricity and clothe myself with sufficient technical apparel to waterproof a moderately sized elephant.

Night riding is not my favourite thing. It’s dark for a start. And generally it finishes with a wet arse, tired legs and a large bill*. I appreciate in London, certain gentlemen’s clubs demand limitless credit cards for such an experience, but here in autumnal Herefordshire, such things are free. Largely – in my view – because they have no value.

Oh cheer up. Blinking into a phalanx of breams,clearly scavenged from a world war II searchlight, I summarised my feelings: ‘alright fellas, I assume it’s going to be endlessly shit then. I’m just here for the beer‘. ‘Blimey it’s the Olympic Flame’ they responded* (he never goes out), ‘that big hill over there? That’s us’.

It was indeed and climbing it was nothing new. Except on a lightweight hardtail, the air-scraping of lungs passeda little easier. Arriving at the ridge of our little, local sugarloaf we flicked lights to max, to dropthrough a leafy carpet shrouding an old trail somehow morphed into something new under the cover of darkness.

Good that. Took me a while to remember five inches of rear suspension travel cannot be simply mimicked by middle aged ankles. Need to move about more. That was good too. My expectations were so low that even a groundswell of mud felt more like dry trails. Grip was variable through, so both breaking traction and carving turns outed the inner giggler.

No one was more surprised than I that this was actually properlyfun. Autumn and winter for me are about staying vaguely fitand impatiently waitingfor Spring. Still. compact as these woods are – being boundedby a town and an escarpment – two hours of climbing their steep sides and plunging back into the deep valleyswas something close to joy,

It’s fun – and there’s no other word that works here – to watch lights switch-back below you while theremaining stubborn leaves deaden every sound. Even when I over-estimated both the grip and my ability, a sojourn into a thorny bush still made me laugh -especially when the rider behind turned up: ‘As you were Jim, I’ll just be having a minute here, away you go‘. We chuckled. As you do. When you’re doing stupid things.

In a moment of inappropriate confidence, I lobbed the hardtail down a greasy rock face oft ignored on the grounds of extreme dentistry if it goes wrong. it went mostly wrong and the minds-eye of an Al spatchcocked on the rock below was narrowly mitigatedby said rider basically closing his eyes and renouncing his atheism for about 3 seconds.

Heart rate about 180. Grin nearly as wide. Headed for home with the people who make this thing seemcloser to real life that the stuff I do in the daylight. Most of whom forsake dirt for tarmac when the pub was in sight. Got to fill that calorie gap somehow.

I still don’t enjoy night riding much. I probably need to MTFU. But rather than succumb to the positivity of my fruit based device, I’m going the other way. Assume it’s going to be endlessly shit and revel in the times when it isn’t.

And when it is, well, that’s what the post ride beer is for. Ignore thedogma thatmistakes are merelyexperience. Wrong emotion. Regret is for the things you do not do. Mistakes follow.

So when the rain is trying to get throughthe window, I suggest you surprise it by turning up on the other side. Together you are likely to have a great time. Especially if your friends have done the same.

* We’re not talking ducks or the like here. It’s not like we’re harvesting the beaks of innocent animals. Really, what stories you’ve heard about living in the country? Anyway that’d leave no time for cow-tipping.

Above the clouds

View from the top of Y-DAS

There are those days – many more than before – where you just can’t ride for shit. Well not you, me butin a misery loves company sort of way I fervently hope you’re suffering just the same. Because you must know what I’m talking about; leaden legs demanding at least two easier gears, brain entirely disconnected from reality soignoringconfusedlimbs failing toclear the simplest of obstacles.

It should get better, but of course it doesn’t. Point the bike downhill and the evolutionary miracle of a modern mountain bike founders on the rocks of the DNA pinging about in a rather more ancient evolutionary conduit currently mainlining a three legged stoat with a serious head wound.

There was a time when the most appropriate response to being dangerously rubbish was to flip it the bird and attempt to ride faster. Faster is always better we’re told. Right up to the point when it isn’t. That generally being the confluence of too much testosterone, too few bike handling skills and a tree.

Nowadays I just sigh a bit, shout at my legs while consulting the ˜book of many and varied excuses‘. Today’s ride had all of that with a frankly obscene side order of sticky mud soconsigning the day to the file marked ˜why the fuck did we bother?

Except of course it didn’t. Because we spent most of it above the clouds. You don’t generallyget such a view without owning your own charter airline. Not at 8am tho. Heading over the border to Wales in 10/10 clag, the day started with the level of ambivalence traditionally associated with riding big mountains duringNovember. No matter, we were up and at ’em shedding layers on a 30 minute grind up a usefully placed fire road.

Top of which, I headed off with my normal navigational uncertainty to capture the rarely seen ˜clouds in the valley‘. Squatting between distant peaks, a heavy fog obscured civilisation below leaving us to feel pretty much on top of the world. That’s a special feeling. Last time we were here – back in April – the trails were dusty dry, but a cruel wind blew away the warmth and cloud clamped hard on the tops.

Not today. The trails were somewhere below a water table topped up from a weeks worth of rain but we cared not a jot. The sky was a deep and unending azure blue, the temperature was rapidly climbing and far horizons beckoned us through the splashy tracks. We broke the protocol of following previous routes to head onto a first summit positioned to look down to those poor fog-bound bastards in the valley. On days like this you really get why high places were so important to our forbearers; you cannot help but feel like gods.

We camera-mugged for a while before gravity dragged us mostly downwards and amusingly sideways right into the valley bottom to where the fog was waiting. Pah, we have no time for that – climbing past the hermitage to gain the river crossing opening up the epic 4km climb to the saddle of Rhim Tramau. That looked hard so we stopped for lunch accompanied by asound system of the gurgling river and a few jokes not entirely appropriate for men of our age. All while chewing sandwiches in shirt sleeves. A win all round.

Did the climb. Didn’t really enjoy it. Didn’t really care once I’d sweated myself to the top and checked out the view. Always good but today really very special indeed. The fog was a sea – swamping entire settlements with meteorological candy floss. We stood above it and wondered what time it might get dark. Had it not been for urgings from the rest of the crew, I might still be there.

And based on my descending performance in the blue-cast daylight that’d been a disaster. All over the place and nowhere near where I needed to be. Gave up, outed camera, took a few shots of those doing it right. Found previously scary rocky descent pretty much mitigated by ace bicycle mostly left alone by rider staring slack-jawed at the CGI landscape.

Arrived alive at the bottom which is an excellent adjective describing exactly what it’s like to be a thousand feet under the summit you need to crest. The start of which was predictably muddy – but not even registering on the horror of 2014 – which somehow synapse’d Cez into forging upwardon the first ascent of ˜Y Das Direct‘ which involveda 30minute push up a grassypath beforea bike-on-the-back yomp to the ridge. Blimey that was hard. The view though needs bottling tightly in a vessel labelled ˜when it’s REALLY REALLY SHIT, uncork this’.

The photos are great. They are not even ciphers for being there. We sat and we stared and we didn’t want to move. High places are always like this but when you’re an island in the clouds, nothing can- and really there is nothing – get close. John Donne – you were wrong.Every man is an island when the world looks like this.

And that was pretty much that. We had a difficult trog to summit overGrwyneFawrreservoir. Then the ground conditions suggested webbed feet in our immediate evolutionary future.

Still time for me to perfect the ˜gentleman’s dismount‘ during a race to the bottom involving many ruts and much giggling. I was laughing at Alex getting it amusingly wrong at the exact point my front wheel fell into a deep V-shaped rut with a diameter of something a bit less than my fat, flat pedals. The bike stopped, I didn’t but – after a day of being entirely useless on a bicycle – I somehow stepped off the bike and over the bars leaving me with the small problem of decelerating from 15kph with a 10kph gait.

Icaught the rest of the fellas up eventually. Only to lose them again when my˜light snob’ eye took a singleblink at the still waters of the reservoir andinsisted digital imaging must get involved.

We dropped back to the van on a final rockychute – in my caseriddenentirely with brake pads mud-filed to nothingness – with happy 100{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} mud splattered faces. Not because the trails werefantastic. Not because we’d completed somethingattempted many times before. Not even for the simplejoy of riding bikes with our friends.

No, because we spent a dayabove the clouds. And that makes it a very special day. But also a bittersweet one,because our lives are full of work, ofmeetings, of rooms with windows tothe clouds, of reasons to embraceadulthood. Weknow these days are fleeting, no more than a last gasp ofseasons long gone, yet for allthat rationality a single golden thread draws ustogether. Maybe it will be like that tomorrow.

It really might be.

No one should live their lifeon someoneelse’s agenda. Those rooms have no view. The ones outside really do.Don’t die wondering.

Ride a bicycle? Sounds like a bloody stupid idea.

Well that’s something to look forward to.

There arealways reasons not to ride Falling neatly into three categories -vocational, environmental and personal – so confirmingeasy excuses to avoid harder choices.

“I‘ve got too much work on” is a solid banker. No matter you’ve pissed away most of the daylight staring out of a window bywhich your fattening arse is sat on the wrong side. Blaming those mythicalhigher-ups, who’ve visited immovable deadlines on your innocent person, at least partially mitigates the group-think outing you as nesh and fragile.

Slackers like me requireother avenues of deceit. Checking out the rain slashed panes harbouring you from skies full of portent should be enough to sack it off with a ‘rain check’. Doesn’t pass the peer pressure test though so instead it’s all displacement tactics pointing to broken components, unsuitable bikes and – if desperation strikes – exploding tyres.

Again not something on which I can reliablyrely having a shed-full of suitable bikes and many friends in non mutant size with spares. Better instead to pretend some important bodily part has succumbed to increasing antiquity. When the rain falls, the wind blows, the world goes dark like space and the trails slip into shitty winter there is always ‘pulling theemergency hamstring’ to save the day.

You’re still not done. There’s a whole mind to be mined chasing the lode of ‘not really feeling it‘. This isn’t the simple can’t be arsed of the SADly effected. It is genuinely not wanting to ride your bike. This is easy to explain to those not suffering an addiction which demands a couple of weekly hits, but a little harder to those attending the same meetings: ‘it’s been two weeks since I last rode my bike, and that feels properly shit…

Flailing about overrain smashed geography while being simultaneously battered by icy crosswinds can be far more fun that it sounds. But only when your head is in the right place. Not just above the bike and issuing stern instructions to mud speckled legs, but happy to be outside doing stupid stuff at an age when your contemporaries are contemplating exactly the right time to out the Xmas jumper.

Because, we all know don’t we that, 99 times out of 100 riding is better than not riding. Days like today ask the question ‘maybe thisis the one when it isn’t‘. Weeks like this to be honest – three times opportunities presented themselves to go ride either for a quick solo blast or a longer time with my friends. And three times I found excuses from every category preventing me from breaching the can’t be arsed stage.

It’s not the weather. I’ve said before this isn’t a three season sport. In fact motivation is stronger in February than it is in November. For now there is still a lingering memory of summer warmth and dry, hard trails. In February, it’s been four months of paddle steaming through the middle of the water table, soyou’ve become impervious to conditions which have your returning to your loved ones as an apparent extra in a low budget swamp monster movie.

Stupid as it sounds, not riding makes me feel guilty. Always has. More so now I think because of my oft repeatedassertion to grab every chance to do what I love because who knows when it might stop. That assertion strengthened by the loss of Jenn who got that in spades before and after she was diagnosed.

Instead this apparently unbreakable principle has been diluted by sitting in front of this screen writing apparently very important emails. Or rushing off to see people who may wishto pay me for whatever it is they think I do. Or staring out of that window watching the garden die whilewondering if that’s some kind of metaphor.

Feeling a bit rubbish hasn’t been helped by a localised outbreak of stomach bloat brought on by a peristalsis halting combination of crisps and chocolate. When the darkness descents, the pull of the sofa is strong.

At this point, there would normally be an uplifting paragraph or two on how going out for a ride cracked the mould of this mild self pity. How the question I’d set myself to answer on a long ride became increasingly irrelevant the longer those pedals were turned. Didn’t happen.

Last weekend we had one of those. Shit weather forecast, set off in the rain, rode in the rain, went exploring, got lost, rain stopped for a bit, kept going on until it returned with a vengeance whereupon the hardy four headed to the local pub to talk shit and drink beer. It was a good morning, extending to the afternoon.

I need another one. This isn’t new of course. Seven years ago, I was having a slightly more serious crisis of faith. Amusingly back then I set myself a deadline of another five years or so before trying something else; adulthood for instance. From this lofty, mature position let me just clarify that with a ‘fuck that‘. If I do ever stop mountain biking, I’ll need to find another hobby. Wecould neverafford the repairs if I decided thatshould be DIY.

Adventures. They’re the thing. Got us through last winter and I’ve high hopes similar japes will carry us through the next two seasons. Sunday we load up the van and return to a much loved epic in Wales. It’s likely to be wet, slippy, sloppy, windy and with more than an even chance of benightment.

Sounds good to me. If nothing else those big hills always give you a sense of perspective. Odd isn’t it, we are always told – because it’s a universal truth – how lucky we are, but only when the insignificance of our existence is exposed by proper mountains do we actually feel it.

Some stuff is important. It’s not what you think

FoD - Autumn MTB ride #forjenn

So my friend Jenn succumbed to the total bastard that is cancer lastFriday night. She was 38 years old. At times like this, luadable homilies are deployed to assuage the pain: ‘there is now no more suffering‘ and ‘the worth in a life can be defined by the gap that it leaves’

Which I suppose is lovely and fine. Not entirely helpful though for those closest to Jenn now staring into that gap. I don’t include myself in that circle – as I said before we were friends, good friends I hope but not more than that. What I remember most about Jenn is her open heartedness, her instinct to help others and her unwavering joy at being alive.

On a cold and wet northern ride nearly ten years ago, I asked Jenn what she thought of a test bike she was riding and a minute later I was riding it myself. An hour after that – through my awesome powers of mechanical savagery having jammed my chain around the bottom bracket – Jenn rocked up, had a giggle, whipped out her chain tool and fixedit about the time it’d taken me to look at it, wrench it, swear at it and give it a well deserved kicking.

Small things, happy memories. Many who knew her better have many more. The outpouring of understandable grief would bring tears to the hardest hearted. I’m not one of those soit’s without a hint of embarrassment I’ll admit to havingmore than the occasional blub.

So we rode. Of course we did. That’s what we do. This is our Church. Turning circles unwinds our angst; makes sense of the world; stops the introspection; starts finding important things. Maybe if conditions were shit under stair-rods of rain depression might have set in, but we had none of that.

I believe in pretty much nothing tainted by religion, yetriding 60km of dry singletrack under benign skies with friends I love as brothers had me giving a brief nod to those who confuse beliefwith faith. Determined to make the ride matter somehow, I gave myself a stern 8am talking too re: not riding like a twat, not taking this stuff for granted, not being some kind of emotional cripple. Went well, even the dog looked impressed.

Go ride. First up a gap I’ve never done or even seen. Straight over without even checking it out. Worked our way back up the valley to descend a serpent shaped trail finishing with a deep-breath committed vertical roll in with consequences for imprecise lines. Never even stopped to have a look.

Gravel fireroad, pushing into a loose corner, front went and a second later so did a stomping foot bashingthe bike back onto line. I can’t ride like this. Not for long anyway but right now I’m the lucky bastard with the choice to do so. So get on with it.

On and on. I bottled one thing that’s been giving me the eye for a year or so and watched Cez launch long and stupid over something much removed from stuff I consider in mysphere of sanity. But that’s okay, still pushing it a bit, still having a laugh, still taking the piss, still doing the thing which defines us and – as importantly – our community.

I’ve seen many posts ‘I don’t know Jenn but thoughts to her family and friends‘. It’s easy to be cynical about this – say the right thing for group approval but I’m confident this is our tribe closing ranks and lamenting the loss of a good one. Social media is a bastard tho, Tom (Jenn’s husband) posted a pic of Jenns’ favourite bike with a ‘fuck cancer’ sticker on the seat-tube and no rider. Pass me those tissues.

And that got me thinking onwhat was brilliant about today’s ride. It wasn’t the loamy trails holding your tyres before throwing them off in an entirely predictable direction. It wasn’t risking a little to finda lot of stuff that’d been hidden in the oft visited drawer of ‘I’ll do that next time’. It wasn’t even encouraging others in their endeavours while being genuinely delighted they rode stuff you did not.

No. It was something quite different. 11km of tarmac separates us from our post ride pub finish and home. It’s mostly uphill and not a whole load of fun especially with the cold descending from grey clamped skies and every pedal stroke battling a rising headwind.

We’re not roadies. So we never leave a mate. No one gets shot out of the back. We trained our way back with a tag-team of wind takers without a word being said. Every 10 pedal strokes had us swivelling eyeballs over shoulders. Knackered riders took their turn even when it was clearly hurting.

Close to the end we slowed to a pace entirely appropriate for those blowing it someway out of their arse. Your individual speed matters not a jot. That has no place here, you are a member of a team, a community if you will of riders who look out for their own. The needsof the many is far more important that the prowess of the one.

We talk often about not taking riding mountain bikes in amazing places for granted. And we’re missing the point by a million miles. What matters is being there for each other, being part of a close knit group of the like-minded, being included and being part of something rather nebulous, slightly cliquey and endlesslyfantastic.

We’ve lost a great one one in Jenn. Let’s not fuck about and pretend anything different. But what a privilege it is to have been part of her world and ourwider bike riding community.

It’s not the gap that people leave. It’s how they make you feel when they’re gone. Go hug someone you love. And raise a glass for those so cruelly taken you cannot.

Ride In Peace Jenn.

Dark, cold, wet. Pick none.

Worcester Beacon

Last week was rubbish. Vocationally such things are commonwhen the best laid plans meet that stimulating and challenging group of randoms otherwise known as customers*

Not this time. I was riding my bike. Although not really. More slithering darkly between – and tediously often into – trees attempting to reconcile mountain biking with my friends andthe extreme grumpiness of not being in the pub yet.

Excuses were legion. I traded them in the car park explaining to anyone who even pretended to listen that night-riding was for those with proper 9 to 5 jobs, my lights were at best ciphers for 13th century monastery candles, this bike – this one right here – had questionable suspension at the front, none at the back and about an undamped inch derived fromthe broken dropper post.

No one cared. Quite rightly. They just fucked off at light speed engaging the Chinese lumen photon drive with nary a care for ground conditions best described as boundlessly shit. Two days torrential rain had turned rock hard trails into griplesswonders pretty much signposting wheeled idiots into the trunks of waiting forestry.

I didn’t hate it. That’s too strong an emotion, but I wasn’t enjoying it much. Neither was the hardtail I’d selected as theindubitably perfect companion to three hours of mud wrestling. It responded by silently shedding vital transmission components far and wide into the deepestreaches of this dark forest.

A tipping point was reached where mechanical suicide of a chainring gave me the perfect excuse to leave the field of battlecitinga verified medical injury to my worthy steed. Which would have been fine. Lovely. Perfect. See you in the pub – not for me the infamyof a dishonourable discharge, I could instead sympathise with those having slogged a further 15km. While feigning disappointment at the cruel mechanical maladies preventing my participation.

I wish. Toolkits rolled out littered with spares of every description. A fewof which could be best summarised as ‘oh fuck, chainring bolts’. The mechanicaly minded fixed my bike for which I thanked them through clenched teeth. Back in the saddle, things improved a bit but only because we’d breached the FPFP** and any riding I managed had to be better than the shitty-scared stuff exhibited so far.

Some way behind the rest of the crew I couldn’t help noticing. I rode this very bike on these trails a few months ago with the sun in the sky and loved every minute of it. Not tonight tho, stiff, blind and confused – I’m just not well configured for winter.

Except it’s not winter. Since that night when even the pub failed to add much cheer, the rain has stayed away and the trails have responded with a last echoof summer hardness. I’ve been doing this long enough to fully understand that no deadline or parental obligations are anywhere near as important as heading back into the hills for one more perfect fix.

Not perfect. Pretty close tho. Malvern Hills looking mighty fine. Chilly but not cold, moistness in the trails manifested as grip not mud, feeling fit regardless of a hotel diet of bacon, eggs and beer. We stuck a couple of digits up at the fast coming night by starting two hours before sunset – a rather lovely phenomenon we chased homeon the last descent.

Between the two, hills were climbed, loam was middle aged roosted (I don’t really know what that means but jamming on the rear brake and sliding the bike into line for the next bend has to be called something), route options were considered, new trails were revealed. And all the time watching the darkening horizon.

No lights. Not interested in having something of the night about us. Winch and plummet for a happy two hours riding with someone with whom I have long had a friendship, a hint of competitiveness, an understanding he’s mostly faster than me and a vague level of maturity that I no longer care.

We parked bikes on a well photographed bench at the highest point of the hills and 1.5km from the cars. All downhill. Admired the sunset, congratulated ourselves on living in a pretty damn fine place beforefixingour sights due west onto that orb currently setting fire to the clouds.

I’ve ridden this descent a hundred times. And every time I pick a terrible line, give myself a scare, brake when I mustn’tand attempt to wing it when I really shouldn’t. This time I lost Martin 30 seconds in and my doomed attempt to make up lost ground had me hitting the ‘moon rock’ a little faster than intended.

A moment of silence. Just enough time for a full on retina download of silhouetted peaks cast with a reddening glow. Then the crunch of 150mm travel forks damping the danger of loose gravel. Fast, so damn fast – never wanting this to stop, but hoping the end comes one second before my ego out-rides my competence.

Done. Grin. Point at things. Make plans for next week while prevailing weather conditions stay fair. Wonder about last week. Work out that without the bloody awful, you’ll never appreciate the almost perfect.

Apparently there’s something important on the television. I’m watching the video behind my eyeballs. Nothing beats that.

*plans never survive contact with the enemy as the old military diktat states. Lesser known is the concept of ‘first intent’ where whatever happens you try and do just one simple thing. For the NHS it is ‘do no harm’. For me it’s ‘do no harm that might end with a jail sentence’.

**FPFP – Furthest Point From Pub. From here it’s just a matter of staying upright untilthe lights of the post ride medication centre hove into view.

We’re riding down there? F*ck me with a pineapple*

Under Ventoux - scary traverse

Mount Ventoux is a mutant. A geological freak dwarfing every other peak even in this land of rocky giants. Cricking your neck at the base tricks the brain into the false assumption that the tree level is almost perpendicular to the valley floor. It isn’t of course, this isjust a bloody big mountain.

Verified and validated by the 21 kilometre climb to the summit. Passing miles of lycra in various states of distress; from the whippet thin climbers etched with lactic pain to the weekend warriors slumped over the bars barely making any progress at all.

This was not our world as the van made swift progress with sturdybikes in the back and fragile riders in the front. Well not all of them; it’s times like this when I’m reminded of someone cleverer than me who intoned ‘Some people are more certain of everything than I am of anything‘. Most of the vans occupants looked relaxed, expectant or enthusiastic. Me? I was shitting myself.

Ventoux is not a pretty mountain. It’s shot blasted from glacial activity and there’snothing to detain you at the top. Other than faffing, sandwich making and, in my case, a desperation to get started. Or closer to finishing. It’s a zoo up there with bikes, motorbikes, camper vans and what I can only term ‘general vagrancy‘ as random individuals mill about in the heavy traffic.

Trying to be less random, we descended a couple of hundred meeting – nobbly tyres whumming in stark contrast to the stealth of our roadie brethren. Finallyabandoning them – amusingly – at a no cycling sign accessing a track made up entirely of shale and fear. First tho, we had to do photographs. Oh do fuck off, really? Yes really, social media is a voracious beasts and demands content even if at least one participant is clearly forging a note from his mum.

Finallywe rode. To the first hairpin anyway where Mike picked a line I’d already nominated as ‘assisted suicide‘ and somehow flipped direction heading back the way he came with barely a change in velocity. I consulted the risk/reward matrix and tripod’d round on two wheels and a shaky leg.

It’s not just the exposure.Which is pretty much constant. Or the danger of death if you fall. Which is sustained, evident and – unless one lacks an iota of imaginative thought – served up in a manner specifically designed to scare you shitless. It’s the endless technical challenges mocking your hard learned skills and veneer thin bravery. Mountains are relentless.

Having survived a few hairpins with a few hundred feet of ‘all body scrub‘ waiting for a single mistake, we dropped into a stumpy tree line which at least partially hid the horrors of a path hanging precipitouslyto themountains flank. Riding a littlemore of this convinced me the worse might be over and with itmy lemming like obsession with the edge. Go me.

Oh. That traverse then. On a trail- although that somewhat overstates the 18 inch wide path barely cut into a 50 degree score slope starting at the top of the mountain and finishing in the valley many hundreds of feet below – narrow enough that the only progress option was shouldering the bike and pretending nothing to the left was really very scary.

Then a climb to the lunch stop where a single slip would have been ‘Al’s gone, fetch the spatula‘ territory. While others hung their legs causally over the abyss, I pushed mine into the narrow dirt and my back into the ground behind. Funnily enough I wasn’t very hungry.

Should have eaten tho as the next two hours were a ride-push-ride-push on the endless traverse. Those in front were loving it- on their bikes, meeting the technical challenges with commitment and skills. Back in the cheap seats, I was barely managing 50{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} before hopping off an using my extremely competent bike as a crutch.

Had a word with myself. A few actually. Most of them were simply ‘fuck‘. Fuck the mountain. Fuck the exposure. Fuck my cowardice. Fuck Fuck Fuck, I’m am 48 fucking years old and I can’t fucking do this. That went on for a while before even I became bored of my own whinging by which time I’d fallen a long way behind.

Then I fell. In a supreme act of irony I’d refused to walk an exposed section, caught a pedal on the inside due to my clinging to the transient safety of the rock and flipped myself end over end down the scree slope. Four times I rolled; this is an accurate assessment because four times I counted the sky rolling past my saucer wide eyeballs.

Then it stopped. As did I. Surprised not to be accelerating towardsthe valley floor shedding vital body parts. Lay on my back waiting for the bike to hurtle past at terminal velocity. When that didn’t happen, decided to hang about for a bit longer while damage control checked in.

Not too bad. Shoulder sore but back protector and helmet had apparently saved important squishy organs. Climbing back to the track took a while giving me a first person view of exactly how steep the gradient of the mountain was. Could have done without that to be honest.

Dusted myself down. Got back on. Got straight back off and pushed for quite a long time until reunited with the my riding pals who clearly couldn’t see what the problem was. Remained very quiet because didn’t trust myself not to have a major hissy fit.

The rest of the ride was okay. I was pretty shit tho. Physically spent and mentally frazzled, I made excuses for my inability to ride stuff that’s well within even my limited remit. Wondered if this was a high water mark. Maybe I’m too damn old, too bloody scared, lacking theskills to ride this stuff.

Thought about that a lot since. Then saw the pictures and wondered how I’d have felt neshing out at the start. Realised there is still life in the old dog yet. Not sure he can be taught any new tricks tho.

Mountains are a brutal environment. Uncaring, wonderful, terrifying and beautiful. They strip you bare and fill you up. Emotions fluctuate from joy to terror. Only high places make you feel like this. You have a choice. Don’t take the easy one. You may never get the chance again.

*this was my response to the trail pointed out very early on. It was a phrase I revised many times during the rest of the day. I could be heard muttering ‘pineapple, pineapple fucking pineapple’ whenever the exposure was cranked to extreme. Which was pretty much all the time.

Are you feeling lucky?

You bloody well should be.

I was ready to write about the total bloody awesomeness of a weeks’ sustained technical riding in the sunny Rhone-Alps. Then – as John Lennon so presciently wrote ˜Life is what happens when you’re busy making other plans’ – I arrived home to the dreadful news that a friend of mine is dying.

My friend was diagnosed over 12 months ago with stage IV lung cancer. Don’t Google it, it’s not a diagnosis, it’s a death sentence. Life expectancy is dependent on fortitude, drug reaction and bloody mindedness – while you cannot be sure exactly where the end of the line is, it’s no coincidence the disease is called terminal.

I had just returned from a ride when the news broke. It was a bit meh. One of those when I wondered if it was worth the effort. Trails were fine, bit muddy but still hanging onto a hint of summer. Weather was fair and I was mooching along with an old mate who I hadn’t seen for months. It was pleasant, enjoyable but no more than that. We talked about the oncoming winter and how our motivation would be tested once more and maybe how, this time, we couldn’t be arsed with it.

That attitude feels pretty bloody stupid now. Even understanding we aren’t the best of friends – meeting more in the virtual world than the real one. She’s been very kind about my words and I’ve been repeatedly inspired by hers. When she told me of the cancer, it was with her usual brutal pragmatism and a declaration of war on the ˜fucking thing’.

She’s carried on a life of adventuring be that in riding, running or writing refusing to let the cancer or the treatment slow her down much. She didn’t really talk about it – not because it upset her – but because she refused to let it be the thing which defined her.

I knew some drugs had made a hugely positive impact, but also aware of many recent setbacks. I’d seen a picture on a social media site where – for the first time – the look in her eyes suggested the lights might be dimming. But even so have it so starkly laid out in public on her host website was still a shock. A wrench of reality.

We’re all dying. One day at a time. But most of us are delusional about it. My friend has dealt with the grim reaper clearly signaling with a level of fortitude and humour I cannot begin to comprehend. The bloody injustice of it has left me feeling angry, sad and – because I’m so bloody self absorbed – scared.I don’t feel my age but I fear it.

I know there is a time coming when some white coated professional calmly explains there is nothing else to be done. The clock that is always there just started ticking more loudly. I might be eighty years old when the creeping hand of time beckons me, but there is nothing in my life so far to suggest I’ll deal with it with the dignity and ˜oh-just-fuck-off-ness’ of my friend.

She’s faced it down with the same honesty, practicality and simplicity found in her writing. There is no space in her world for self pity, denial or false hope. I’ve always envied her single mindedness and sense of purpose “ all of which are so apparent in her response to the darkness of endless treatment lightened by being finally back at home or trips away under big skies with her loved ones.

I sit staring at this flickering screen wanting so hard for the world to be different. But these words mean nothing so actions must speak for them. I will go for a ride and consider fate, frustration, injustice and bravery and return more balanced to a world tilted by brutal circumstance.

You cannot read the stories or see the pictures splashed across every channel without understanding how privileged we are. And yet we’ve become desensitised to human suffering somehow absolving ourselves from compassion and action. It takes something closer to home to kick you up the arse and make you realise every day must be a day to be embraced not endured. That you can determine what is important and what is not. That you have the opportunity to love your family and friends. That you get to choose how you live and what you do.

We’re are so damn lucky in all those ways and one more. For the cycling tribe, bikes are not just self propelled transport. They are an extension and expression of our values, desires and fears.My friend gets that completely. She’s embraced it and treasured it and not for a singeday taken it for granted. She’s packed more into her cruelly truncated span than many of us will in our lifetimes. There is a little comfort in that.

And if I’ve learned anything it is that you cannot still the passing of time but you can make the most of every day, hour and minute. When I’m shivering cold on a wet, muddy night-ride miles from home, I’ll think fondly of my friend and how she’d be grinning at the delicious stupidity of the whole enterprise. And any tears following that will be because of that biting wind.

In the end though, there’s a friend of many and a wife of one we’re losing to a horrible disease, callously inflicted. Sometimes life is just a total bastard.

Laziness is hard work

When you start texting family members demanding a cup of tea, you can officially declare yourself a lazy bugger.

Laziness is a curse. Or a blessing. Or somewhere in between, but for those of us born / afflicted with the lazy gene it is all we know. Whichmakes understanding that jolly demographic whosedays are filled with activity and never seen without some kind of creative tool in their hands all the more difficult.

You know the trope- never at rest because there’s always so muchstuff to improve their environment or themselves and their families. Half way up mountains accompanied by equally active tiny children, or copying theSistine Chapel roofwhile redecoratingtheir toilet walls. it’s tiring just thinking about achievingso much stuff,and whatlittle energyI can exertis directedathating them. Just a little bit.

While they are drinking from the font of endless endeavour,we are slumped over the lesser relics of procrastination, apathy and displacement. I could explain this to you,but it’s far too much bloody effort. Instead let me give you some examples from a mundane interlude in my life.

This incident of the incurious Al in the daytime took place ona balmy late summer afternoonat Morrisons. This meteorological context is provided only to fail to explain the behaviour of the pathologicallylazy.The supermarket has two car parks, one a two minute walk away from the front door, the other abouthalf that. At no point was any shopper risking anything other than squinting on their epic march to the entrance.

Yet denizens of the indolent tribe were impatiently queuing for the latter which appears unhealthily focussedeven to a lazy bugger like me. Parking in the tarmac emptiness of the able limbed, I still had time to lock the car, unlock it on returning for my wallet* and pass those who’d been in front of me. Revving engines and vigorous hand signals suggested lazy should not always be considered synonymous with an easy going nature.

Upping the ante somewhat, a man emerged from a car abandoned in adisabled space. He looked perfectly abled to me, not – for example- obviously missing a leg. In a moment of perfect irony he was very nearlymowed down by those who were too lazy to park at all,insteadcircumnavigating the car park waiting for their shopping kin to trudgeout of the exit. Now that’s properlyslack.

Inside it’s somehow worse, all glassy eyed sweeping of random items bytired arms. And yet within this state of apathy are occasional outbreaksofverbal violence. This is because supermarkets have a secondary function as anger factories equipped with temper amplifiers hidden in the cheese aisle.

Flashpoints over such red-line issues as the choice ofbreakfast cereal ˜Not that oneJohn it gives you terrible wind‘ escalating to couples nearly coming to blows at the deli counter. The bemused employee behind is half cheesemonger, half councillor. It’s a good job the sharp tools are held safe on his side of the counter.The dull ones are very much on the other side.

I digress, laziness permeates even the checkout. Bags carelessly loaded with no methodother than that of the slovenly path of least effort. Soft stuff thrown into empty bagswhile heavy, edgy stuff is shovelled on top. Only my inane Englishness preventsan embarrassingbarging in and loading the produce with some kind of system ˜the square things all fit together and – for future reference – what you believed was the large lettuce at the bottom of that bag is in fact your baby’.

And then payment. Or not as it it oft the case. Women – and I blame their voluminous purses for this – delve deeply into their handbags thereby triggering theopening of a portal to another dimension where infinite compartments may OR MAY NOT contain a credit card. I’m always surprised at their surpriseof being complicitin some kind of financial transaction to free their overloaded trolley.

Oh hang on, I just need to find my Morrisons card‘ they’ll trillblind to the seething eyes of passive aggression queuing behind them. ˜Is it worth dying for?’ I nearly shout as my hand grips a wine bottle and my mind dreams of committing blunt force trauma for the benefit of the gene pool.

This is the hard edgeto being lazy. It’s brilliantif that is all you are. Sail through life achievingfuck all and not giving a shit. I hate you almost as much as Mr. 24 hour party person up there. Sadlymost of us are trapped in a venn diagram of laziness, guilt and impatience. The intersection of which is angst.

It’s that thing of being geneticallylazy but feeling endlessly bad about it. Which inevitablydescends intoan ever deepening spiral of guilt. And further apathy. I find the best way to tamp down those imposters, and revel in the guilt-free life of the singularily lazy, is to douse their fire with alcohol.

It’s like Frank Turner sings ˜I dream of all the things I need to do, but wake up and never follow through‘. He could have been talking about taking a dump of course. I’m far too lazy to work it out one way or the other.

Right now the lawn needs mowing.If I procrastinate for long enough, it’ll probably start raining.

* this is happening increasingly often. The forgetfulness trajectory suggest not many more days pass before I turn up to something important in just my underpants.

Slated

Antur Stiniog - Birthday Ride
Birthday Snake – thanks to Ian Beddis for the photo

Blaenau Ffestiniog has a challenging aesthetic. Dwarfed by scarred mountains, cut deeply by a hundred years of slate mining, and diminished by the slow decline and eventual cessation of all such activities.

Many times we’ve skirted its grim and grimey centre on our way to softerlandscapes unscathed by such obvious commercial activity. Most of those days the buildings appear huddled together against the incessant rain and wind. There’s little to stay the traveller looking for the wide open spaces in these wild, Welsh mountains.

Rather than give up like so many tragic mining towns, the communityhad a good look round a the slate heaps and vertical geography before deciding ‘you know what, we should have a crack at that tourism thing‘. With some success.

Hidden between the monster zip lines and underground experiences liesAntur Stiniog – five trails cut sensitively into an already battered landscape and served by a super-efficient uplift service. This is not Bike Park Wales snaking between unharvested forestry and gentler landscape – no here we findno nonsense ribbons of rock the making best use of the localgeology augmented with all sorts of extra stuff to test the stoutest of defences.

Another birthday that most men of my age would spend stiff inunwelcome new jumpers stuck between unwanted extended family instead packed Matt’s van with what – on first sight – appeared to be an explosion in a plastics factory. Full face helmets of dubious vintage rolled over body armour apparently last deployedduring a vigorous strugglewith a tiger.

Three hours later we met up with an old mate of mine who being a bit more organised has already managed a couple of runs: ‘Blue? Fine, good fun. Red? Shit myself‘. Right then, we’ll start on the blue, then but first a comedy assemblage of riders and clothing putting me in mind of Cluedo: ‘Ah Yes, Mr James Upside Down in the Van being strangled with a Helmet Strap‘. Nick looked on mildly bemused but because he’s known me a long time not entirely surprised.

Eventually we rocked up to the windy summit before arsing about a while longer to ensure the proper riders wouldn’t be held up by #ukminceontour* First run is always much compromised by stiff muscles, unfamiliar trails, a touch or more of fear and mostly not wanting to mong oneself on the first run of at least ten. The picture up there is about one minute in. I’m the one in the middle looking as if he’s decided to have a poo. Taken me years to perfect that stance.

With only five trails and great signage it’s impossible to get lost. We got lost. Diverting accidentally to a red trail that ensured proper technique and commitment was pretty much hard wired into our minds as gradients steepened and rocks embigened**

Arriving shaken and a bit stirred back at the uplift truck, we were immediately whisked back to the top in less than five minutes. More runs increased confidence that a) there was nothing here that was trying to kill us and b) these bikes really are quite amazing aren’t they? How can a chassis that’ll happily flatter you on some all day yomp across local trails be quite so bloody awesome on stuff that is mostly occupied by downhill bikes, mirrored visors and riders who can apparently reach low earth orbit off every lip?

Elven magic clearly. Even so by lunchtime we’d progressed to the reds and loved the technical difficultysplit between some reasonably committing drops and fast open sections where the bike would just float above the rock crust. Assuming you could stay off the brakes. I had a brilliant run chasing Rex for the best part of three minutes – letting the bike run, trusting mytechnique when the going got steep and the bike when attempting to land on downslopes out of your eyeline. Then I got cocky and crashed. Wasn’t a big one but bruised the only part of me not fully armoured up.

BPW you can ride on a hardtail with minimum protection if that’s your thing. Not here, I was happy with the heavy breathing full face and neck to toe plastic reinforcement. The consequences of getting it wrong had smashed limbs writ large. As we found out after a quick lunch of carbs and liquid. This not riding uphill is tiring stuff.

Black then. Shall We?‘ Three of us in the affirmative withthe group splintered bypunctures, tiredness and an understandable reticence to risk trails we barely dared even look down a few hours earlier. Cez and Rex set off with the kind of confidence I dream of leaving me properly positioned as tail gunner. I saw Cez disappear down the first insanely steep step down with barely a pause. One secondhe was there, the next gone, disappeared some 30 feet below. Oh fuck. Like that is it?

It was. Rex was next and his heroic commitment wasn’t matched by similarsuccess. His bike kicked out on the rock step half way down propelling him upwards and backwards in the kind of rotational parabola normally suffixed with ‘and Pike to finish’.

No water just rock. Rex hit it hard and tumbled down the slope in a confusion of arms and legs. ShitShitShitShit that doesn’t look good ‘Rex, you okay mate?‘ I shouted hard braked from the top. A second passed. Then ‘Yeah all good, landed on my backpack, not sure about my spleen tho

This was an ongoing joke from my Slovenia bike park experience. So thankfullyhe was both alive and lucid. I picked an easier line down to find Rex back on his bike, grin firmly back in place. Legend. I’d have been calling for the helicopter. He then sent me out first – being understandably a bit reticent to hit obstacles blind – but the rest of the trail harvested fewer demons.

We found Matt and Mike fixing punctures and the not very famous five made it to the bottom without further incident. I rode a couple more times and few tougher lines including the ‘chicken line‘ avoidingthe terrifying double black crux move. Even that line had me mainlining my inner chicken. Happy to get down that unscathed. Style? Speed? Technique? Er, no. More an internal telling off for following Cez off anything blind.***

I quit about then. Physically all was good, but mentally totally frazzled. Ian and I shared a coffee while the rest of the boys hit the uplift truck for a couple more runs. Fast ones as well by all accounts. Fine by me, I was happy to mirrorthe same physical approximation as earlier in the day, and happier still Rex hadn’t done himself some serious injury.

We said our goodbyes to Nick, got back in the van, got back to Ross a few hours later and got pissed because a birthday is as good excuse as any. Forty Eight years old and riding black graded downhill trails with my friends .

That’s not a birthday, that’s a blessing.

* I speak for myself here. And maybe one or two others. As ever I positioned myself as ‘rear gunner’ but had to fight for that station!

** what do you mean that’s not a word?

*** Appropriate noun. Had my eyes closed.

BitFat

This is me in so many ways

That’s what I’ve named my ‘FitBit activity tracker‘ – a device for which you pay actual money combining the hatefullness of MyFitnessPal with a Heart Rate Monitor in some kind of unholy union. My fluctuating interest in both is less focussed on engaging in some virtual training programme, more on a physical roundness and sticking out wobbly bits.

I used to tell myself any weight gain was merely soft fat transforming to hard muscle. But muscle doesn’t wobble certainly not in manner of visible external peristalsis. Ensuing further medical certainties, I’ve decided my perfect weight is 12 stone dead. Even if it kills me. 6 pounds below that and friends start to whisper rumours suggesting a terminal disease while half a stone more results in an every decreasing circle of riding kit which doesn’t pop studs or strain lycra while fatboy here is levering himself into it.

Not having sufficient motivation to do much about it – other than reach around a half drunk wine bottle for a chocolate biscuit – it’s down to gamification, targets and occasional guilt to get the job done. Six weeks since strapping the FitBit to my wrist, I’ve learned a couple of things.

Gamification works. Like marketing we all dismiss it for the feeble minded. Pah a virtual badge for walking up a few flights of stairs isn’t getting me off this sofa. But it does; the dog’ll find himself yanked outside for an unscheduled walk as I march off in search of a few thousand steps. Or running up and downstairs in search of some object for which I have no immediate need*

Steps, stairs and distance aren’t too much of a stretch most days especially since my current vocation has me planted to a mobile phone for most of them. So I stride from workshop to garden at high speed desperately multi-tasking between actually making some sense and checking for an elevated heart rate. In many ways it’s so easy, the more ambitious would raise their aspirations beyond the recommendation and set higher targets. That’s not me though obviously.

What’s a bit more me is a relationship with alcohol that’s pretty aligned with Winston Churchill’s ‘I have taken more out of whisky than it’s ever taken out of me‘. The problem with such as approach is each and every bottle is uncorked by twin devils. One has many calories hidden in this filtration of grape or hop while the other flicks my default state back to ‘gluttony‘ where chocolate and crisps suddenly become incredibly important. And frequent.

Which is a bit of a bugger when you consider the curse of being even slightly fit. A consequence of which is burning many calories becomes increasingly problematical. 45 minutes giving it ‘the full hamster’ on a spin bike is a mere 300, riding mountain bikes maybe a 100 more in a whole hour. Slobbing around with a resting heart rate in the low fifties- less than a calorie a minute. Sleeping, I actually put on weight.

Of course you could buy into all this training nonsense, so setting intervals and zones and misery and pointlessness. I know myself well enough to realise trying such a thing’d last about 10 minutes before I ate the heart rate monitor. Instead I believed just riding lots and moving about a bit more would bring forth** the Adonis like figure currently hidden under this middle aged spread.

A word to the wise here; it doesn’t. Some of this is probably anatomy, more might be the extended sessions in the pub after any such ride. A little might be the realisation that what worked when you were forty has nowhere near the efficacy when you’re closer to the next decade. And the fact that ONE chocolate represents a 1/3rd of a dog walk and as for a bag of crisps, well you might as well climb stairs to the moon.

I appreciate this isn’t very scientific. Our bodies – even ancient models such as mine – are far more complex than calories in and exercise out. You’re far better having a proper diet rather than actually dieting. There’s a reason cake comes pre-sliced and biscuits individually split. Which if you take to the logical conclusion, wine boxes must be a product designed by Beelzebub himself.

Right now, It’s 6PM and I’m 700 calories short of where I need to be. The pretty dashboard smugly informs me our lunch out has tipped the scales the wrong way. It’s going to take a bit of bloody effort and no bread for tea to get things back into balance.

Right then, where’s that bloody dog?

* although this is really just middle age – arrive in a room and wonder what the bloody hell brought you here. Wander out again before slapping your forehead and rotating back through 180 degrees. Repeat for a while.

** notice I don’t use the word ‘back’. It’s like playing on the wing for England. Definitely going to happen. This is how delusion works.