Elbow

FoD - June 2011

Heard one song. Bought the album, refusing to get involved with some new-fangled “listen before buying” nonsense. Listened to the other eleven songs. Confused. Quite Northern. Otherwise, properly odd. Anyway moving on, the elbow under discussion is the right one that’s still wrong.

It sort of works which places in firmly in the category of “the remaining vaguely articulating bits of Al’s battered body“. I’ve learned to manage around always-sore ankle (casing jumps at chicksands), clicky shoulder (over the bars @ Swinley Forest followed by beating it for a week in the Atlas Mountains under pain relief called “Denial“), Dodgy Knee (opened up on Chiltern Flint and about 2mm from long term crutch use) and unrotating neck muscles (age, decrepitude, posture, computers and beating it repeatedly on the ground).

But having an elbow that – at full deflection – signals the brain to “stop the fuck with that right now” is getting almost as old as the rest of me. Regardless of that litany of injuries, mostly I’m a fast healer going from scar tissue to occasional whinge in a week or less. Pretty much the operating model for lumpy middle arm, but after starting well and getting 90{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} better, the last 10{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} remains stubbornly unfixed.

So closing doors, carrying buckets, reaching on top shelves* – you know sort of life stuff is immediately followed by a whispered “fuck that hurts“. Spotted by my long suffering and hypochondria abused wife, a quick examination revealed a lump that’s probably a chunk of grit I’ve illegally nicked from the Malvern Hills. Smart money is back to the Docs for some x-ray and remedial proddage. Al’s threepence is on further denial and stellarising the wound.***

Still three rides this weekend have left the joint sore, but the owner pretty chilled. Firstly out with my never-stop-improving youngest daughter who is starting to show a worrying velocity in the singletrack. Luckily I can still cheat enough to catch her, but she’s going to have the beating of me before too long. She does crash a lot though, but refuses to blub or blame afterwards. I’m starting to think she may be adopted.

Jessie Haugh Woods June 2011 (6 of 15)

Then a tour of local riding for my good mate Jason who- despite being a Kiwi and therefore quite odd/a worry to sheep – is an all round good egg in the don’t whinge/get on with it mould. So even after lunching himself on a rather tasty cheeky trail in the FoD, he was still keen for an 8am appointment with some Malvern Pointiness the following day.

FoD - June 2011

Ace it was, dodged the showers both days, rode some silly trails, talked a load of old bollox, had the occasional moment of blind terror and many more of “did you see that? that hip jump? you saw that right? that was awesome?…. you didn’t see it? right. Fucker“. Fired up warm things on the BBQ and cold things from the fridge which has made Monday Morning come round far too bloody quickly.

Reminded me of one thing though. Why we live here. It’s bloody fantastic. Even with a dodgy elbow. I might have mentioned that already.

* not that kind of shelf. We’ve the Internet for that kind of thing.

** A spoonerism devised under medically challenging condition during a Scotland Roadtrip. Don’t remember much about it, remember having to explain to the landlady why the bedsheets had the appearance of a double-bloody homicide. Went with “goat sacrifice” as it was less embarrassing.

Perfect Timing

Matt - Symmonds Yat.

Which is pretty damn impressive – considering the processing delay between shutter depression and image capture on my ickle trail camera is such that it’s best to click way before the rider is even in sight. Or born.

That’s Matt making a mockery that 40lb freeride bikes aren’t perfectly fine for 50k forest bashes. The trail is one of many built but the Dirt boys out of Monmouth, and the jump is where my riding pal David first came up short and then ended up in hospital with a nasty back injury. He’s back riding well now, but as a reminder that these trails are a step up it’s compelling.

It’s as if a bunch of naughty boys have taken the rather lovely – if safe – Forest Of Dean, roughed her up a bit, stuck a ball under her jumper, given her an aggressive haircut and a hint of menace before sitting back and asking “right then, fancy taking this on do you” to a bunch of nervous fifth formers.

As a metaphor, I accept it needs some work. Steeper and deeper here, bigger climbs, increasing gradients, bigger obstacles, fast flow then slow’n’techy, surprisingly rocky and often loose- it’s a patchwork of outstanding trails where confusing confidence with ability will end in a proper accident.

It is a place – as our American Cousins would label – to bring your A game. I don’t have an “A” game and having failed to shaken a bastard cold this week and some unreconciled crashing concerns from the elbow smash a month go, an entire new alphabet would be needed to position exactly how rubbish I was going to be.

Game tho I was. Started a bit wheezily on a 15k jaunt from Ross ensuing the car for some old-school tarmac/dismantled railway bashing. Surprisingly enjoyable because of the unending beauty of the Wye Valley, and there’s something simply right about not driving to ride.

It’s all a bit winch and plummet once you’ve hit the heights of the trails proper. Three iterations demanded the thick end of a thousand metres climbing from your legs, and some level of skill and commitment when it all went grinningly vertical.

I was reminded a bit of the Climax black run, not because of terrain or surface but more because these are trails built by people who can ride a bit and they demand that you do too. Nothing insanely dangerous* but superbly flowly if you’re pushing on a bit, frustratingly difficult if not. But anyone who builds not one but TWO dry stone wall jump/drops into a single trail is a bloody genius, and deserves a tip of my virtual hat.

Most of the stuff was new and riding unsighted – chasing a vanishing Matt – had me thinking back to when I started riding. Everything was fresh, nothing was recalled, experience turned into joy and then into memories. It got me gabbling, pointing and a little bit frightened. There’s a single world for that: Alive.

Happy to be so after a final trail off the ridge which saw Matt roosting* swathes of red dirt sliding his back tyre. Seemed a good time to finish the singletrack if not the ride. No first we had to find a pub not full of bank holiday angst and barfing kids. And our joy of riding into such as establishment was hardly metered by the shock of two pints costing nearly a tenner. Mainly as that was Matt’s round 😉

I rode to work with a stinking cold last Monday and that was good. I rode in the Malverns with the arse end of that cold in the wet, damp and single digit temperatures on Thursday and that was great. I rode today on about 70{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} lung and 50{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} competence and that was bloody outstanding.

This seems unanswerable evidence I just love riding bikes. Long may it continue.

* Well there are a couple of things. Walking works well at this point. It’s a case of “how brave am I feeling? Quite Brave, Very Brave, No not that Brave actually on reflection

** I know. I know. But honestly, it’s the perfect word. It was ground zero at at a roostage convention.

Trigger’s broom

Triggers Broom

A milestone has passed. Or – now I’ve gone metric to create the illusion of travelling further – a kilometre stone. 1250 of them to be precise. That was the point at which the previous ST4 waggled its twangy arse for the last time, and collapsed into a heap of iron fillings. The horror of finding the bottom bracket had destroyed the frame by ripping through the internal threads stayed with me right up until Orange admitted it was a bit rubbish and sent me a new one.

The plan for the original bike was to replace my Cove Hardtail so saving the cost of procuring a whole flange of expensive and shiny new parts. This was not entirely successful; within six months everything but the seatpost and saddle had been replaced by the aforementioned new and shiny, and the Cove was brought back from the shed.

Now I’ve replaced the seatpost and saddle. Fiscal irresponsibility sprayed faintly with lazy logic is a dangerous way to approach a web browser. Undeterred that such a part was unavailable from any UK reseller, I went all free market and ordered directly from the Fatherland. Two days later after various helpful emails including “Ihr aktueller Bestellstatus: In Bearbeitung“*, a box bearing clever hydraulics and an fairly eye watering invoice was swiftly transferred onto old trigger up there.

And it’s ace. Being a serial seat dropper, it’s removed the tedious need to dismount and dick about with QRs for a 30 second descent before trying to find the right pedalling position again to prevent ones knees exploding. So most of the time you don’t do it, and that is an exercise in joy limitation. I remember from my skills course Tony pushing the idea of moving down not back, with all the benefits having a low CofG can bring.

So it’s clever. Don’t ask me how it works I’ve no idea. First ride, this was clearly the case with my incessant fiddling taking twice as much time compared to dismount/sigh/adjust seat/get back on. And the marketing boys have missed a trick here – “X Fusion HiLo”? Sounds like a second rate cartoon character. Since to operate the “drop“, one must reach down and tickle ones’ wedding vegetables before releasing the lever, surely there is scope here for something more manly.

I’m going with “gruntbuster tacklegrabber” which is pretty unbeatable. The rest of the bike is pretty damn good as well. Which considering that most of the time I’m at the business end of the spanners, and it’s been thrown roughly to the ground on a number of occasions is a testament to the robustness of the new frame.

Sure it’s not exactly light for a four inch travel bike. And it’s probably a little bit slack for jedi-speeder wiggly tree action, but the limiting factor by some horizon stretching distance is the rider. As it is in 99{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} of cases, which is why magazine reviews are informative, generally well written and almost entirely useless. For me, the only thing about a bike that matters is does it put a big grin on your face every time you ride it.

Certainly does. And with the “tacklegrabber” installed, that grin’s going to get even bigger 🙂

* Which I translated as “Congratulation, we’ve shipped your product” or “For information: We’ve annexed the Sudenland”

Done and Dusty.

10th anniversary of the CLiC24 event is done. I am back and still fully capable of independent movement. I am also very, very tired. So here’s a summary of the good, the not so good and the occasionally amusing.

Things that rocked:

1) Atmosphere. Chilled out but superbly organised. It’s a million miles from Mayhem and a million times better for it. Full of happy people having an ace time.

2) Organisation. Astounding – great food, top beers at the bar, ever cheerful marshalls, warm showers, unsmelly loos, great marque playing top tunes.

3) Course. 30{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} different and extended. Tougher but better. Fantastic yomp across the moor to finish. Fast, rocky singletrack to start. Engaging twiddly bits in between. Hard on the legs, good for the soul.

4) Charity. Probably should be no#’1. CLiC24 is the only endurance event I’ll ever ride now. Because they’re worth it 😉

5) Team Hardcore Loafing (or Lardcore Huffing as we became) putting in an outstanding first twelve hours before tapering off a bit. I blame the wine.

6) Fitness. Having some. First two laps had a feeling of what being properly fit might feel like. Was reminded how far away from that I am by soloists cheerily passing me this morning having nearly doubled the laps I’d completed.

7) Having an awesome team mate in Nig. Top man, entirely unflappable, strong rider, brings excellent wine which we decanted into plastic glasses. Class.

8) It didn’t rain. OTHANKYOUGOD.

Thinks that sucked a bit:

1) Not full. 100 entries under the 500 maximum. Everyone struggling to fill their events this year. Twice as many soloists than teams so clearly there’s a niche worth mining there for future events. Cannot understand how Mayhem/Sleepless get so many entries when – in my wildly uninformed opinion – this is a shit load better

2) Er, that’s about it. Pretty chilly for some of the event and bloody windy for all of it. That got a bit old but honestly I’m just whinging on the periphery now.

Al’s round up of stuff that was in chucking distance of funny:

1) Attempting the erection* of the famous Leigh Family Tent/Small fabric country in a 30mph wind in the fading light. Entertainment unbounded for the increasing amused watchers who seem to be pointing and hiding laughing behind their hands. At one point I felt the whole shebang was ready to ascend to the Heavens but we wrested back control providing us with more than adequate loafing space, bar area, sleeping compartments, stove and kettle. This time around we didn’t actually set fire to anything either. Bonus.

2) “Hmmm Beer“. Nig and Al on entering the marquee.

3 “H’mm Cake“. Same, two seconds later

4) “I bet Max Mosely paid more than five quid for this amount of pain“: Al on the massage bed being given a right seeing too by a no nonsense lady who repeatedly told me it was hurting her more than me. Not unless she was stabbing herself in the eye with a fork it bloody wasn’t.

5) “I rode so slowly, I nearly drowned in the watersplash” : Nig succinctly summarises the pace of his night lap.

6) “Those are six inch travel bikes, yes? That’s about the distance you’ve travelled in the last minute, get a bloody move on“: Al on the motivational trail in the best bit of singletrack.

7) “Hear my squeeky brakes? That’s a metaphor for YOU’RE NOT GOING FAST ENOUGH“: More motivational stuff from me. I think it helped. Helped me anyway.

8) “10 laps you say? Solo? Well done” followed by an urgent whisper “THE ALIENS ARE HERE, SOUND THE ALARM

9) “I am the kind of racing machine that needs constant oiling… get the beers in” overheard in the bar

10) “The sweatiest thing in this tent is my helmet….” pause “I’ll be off for a shower then eh?” domestic bliss in the Parker/Leigh tented village.

I forgot my camera, but many others didn’t even taking time to get a photo of yours mugly. But we were worthy, you can be assured of that. Significantly more worthy in the first twelve hours than the second twelve, but worthy nevertheless.

Thanks for those who sponsored me for CLiC Sargent. You’ve made a happy man very old.

* I believe the correct camping term is “Pitch” but where’s the fun in that?

Pack it in.

Waterproof Jacket. Waterproof Socks. Waterproof Shorts*. Waterproof Socks. Winter Boots. Vast Tent (waterproof). Flippers. Goggles. Canoe. Beer. More Beer. Will To Live.

Maybe a bike.

Maybe not.

Fairly standard packing list for any event caught in the crossfire of English weather, riding bicycles for indeterminable hours and me. Plan for snow and hope for the best is a tactic that served me well especially during the biblical horror of 2009. If evolution could be morphed with always-on modernity, a new homo-wetian cluster would have emerged from the flooded bog of the West Mendips. Equipped with gills.

Raining outside now. Sky as black as a man with his head in a mucky bucket. Something I’d normally be considering channelling my Ostrich coping strategies. And yet a peek of the fickle forecasting interweb returns only patchy rain, a brisk wind and a little chill. Receiving extreme sunburn is unlikely, but then again so is drowning. I’ve chosen not to believe a bloody word of it. Considering a wetsuit.

Packing has not gone well so far if I’m honest. Last night? Ideal, write a list, locate items, wonder if “amusing elephant” has been added to list by not so amusing child. Fail to locate key items that have clearly been hidden. Will To Live on top of that particular list. Open tailgate, and – with a berserker cry – launch multiple wheelbarrows of useless stuff into the back. Adjust fit with handy sledgehammer, job done.

Went riding instead. Dusted off the Cove with crazy notion of deploying it as a spare bike at the CLiC-24. A second rider would be better. And a third come to that. It repaid my negligence and abandonment with a reminder that disc brakes only work when BOTH pads and disks are available to the caliper. Rear ones on the backing, front ones in there somewhere but insufficiently motivated to prevent lever banging against the bar, while arresting no motion of the front wheel.

Good brakes make you go faster apparently. I sort of get that. But let me expand the theory – no brakes AT ALL make you go very fast indeed. The last descent from the Worcester Beacon shall live long between me and my therapist. I’m sure it’s all fixable although chucking the thing on the trailer and assuming it’ll somehow self heal is unlikely to be a successful approach.

Right, it seems I’m nearly out of time and all out of excuses. I’ll take a camera to record the misery which – obviously – I’ll share with you sometime next week. I wonder if it’s too late to book a B&B 😉

* Kinky. I’m not sure an explanation of “yes they may be plastic but who wants a heavy gritting up the arsecrack?” helps much.

I am calm.

Brean Down Sloping

And here’s a picture of a tree to remind myself how calm I am. Because there are a number of reasons that such mental nirvana may soon be transformed into a state best described as 30{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} tourettes, 30{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} head banging lunatic and 40{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} roof jumping depressive.

The major reason is that CLiC24 is just around the corner. Well 60 miles due south if today’s pedantry is geographically based. Now six weeks ago, this wasn’t a problem at all; some of my confidence was based on hard winter’s riding, some good early season form, the onset of BST and drying trails. Although it was the “six weeks away” that really swung it from terrifying to something even to look forward too.

Well it’s here now. Soon I’ll be looking back on it. Possibly from some kind of medical institution. I lost two weeks of riding to a leaky elbow and seemingly two more to work/holidays and – more worryingly – apathy. Should be out riding now but pretending I’m tapering for the weekend. Which sounds WAY better than “sitting in front of a ‘puter wonder what beer goes best with nachos”.

Been flying a lot instead. Been crashing a lot as well. One model needs some life saving surgery that will inevitably end well if Carol is involved or badly if powertools are. Obviously I’m keen to get to the core of the problem by the simple application of a motorized blade. Might consider that on the bike after this weekend.

So not ridden as much as I should. Going to manage a single ickle ride which – if we’re as lucky as last week – shall end first on a rooty downhill track with cheeky steps and latterly in the pub. Where I shall talk a good game about exactly how our now reduced team of two shall storm down the leaderboard through the ruthless execution of our race strategy.

It goes like this “ride a lap, have a beer“. I feel it’ll work well for four or five laps. After which it probably won’t work at all. And neither shall I if my previous performances are anything to go by. Yet, ever the deluded optimist, I’m treating a team mutiny leaving us exactly half staffed as something of a bonus. This way I have the opportunity to ride more laps at a leisurely pace. Assuming it’s not snowing.

Great charity tho remember: I shall make sure my best – however un-best that is – is hauled round the course as many times as possible. One final thing does worry me though, if I don’t really fancy riding at the moment, how the hell am I going to feel afterwards?

This. And That.

This:
Black Mountains Loop - April 2011

is one memory of a properly fantastic day in the mountains.

And that has just clocked a 1,000 kilometres without feeling the urge to tear itself apart like the previous incarnation.
Black Mountains Loop - April 2011

And, after beer and sleep. I shall try and write some more about how ace those two things allied with old friends and stunning weather has made my day/week/holiday 🙂

Lush

BlueSmell Ride

Not one of my favourite words. Especially when used to describe an everyday object and/or an attractive member of the opposite sex. Try as I might, it’s hard to improve upon “I tell thee what, tha scrubs up well for a plain lass”*. Honest, hint of northern romanticism and in snogging distance of affectionate. So Lush, rubbish word but entirely appropriate composite of Lust and Dust.

Actually it isn’t at all, that’d be, er, Lust. Or Dust. Never mind, we’ve got this far may as well plough on and ignore my inability to combine two four letter words. Two rides in the Forest this week – and one more to follow – have raised the bar high for perfect singletrack mountain-biking this year.

This time last year, the country was basically under snow and the bluebells were trapped below that wintry blanket. This Spring of sunshine and no showers has seen them cover acres of Forest, and already they’re wilting back. Best get some sustained viewing from the height of a bike then.

Last night the “Malvern’rs” were treated to a 25k of lust/lush/dust singletrack, most of which was perfectly framed by swaying columns of bluebells. Since I was mostly route-finding – simply achieved by asked David riding next to me where we were going – out on point with the fellas in close attendance was the default downhill configuration.

Which is all fine, except for the massive distractions of dust whipping off the tyres into eyes entirely focussed on the periphery leaving almost no visual assistance to a brain demanding a little help on the next muscle movement. Flowing, nose to tail, through singletrack is one of the absolutely emotions to explain to those not obsessed by bicycles.

Let’s go with Lush for the moment shall we?

* Not that I’ve ever tried it myself. a) because women are one of the few things on this planet that regularly render me speechless and b) because a hard-swung bit of 2×4 is unlikely to improve my day.

I am an idiot

No, really I am. Stop your protestations right now. Ah, I see by my waving the electronic ear trumpet in the general direction of the Internet, all I’m hearing are a few bored people muttering strong affirmations.

Idiocy is really nothing more than short cuts crashing into brick walls. I’ve always maintained life is fairly agreeable if you are lazy or stupid, with only simultaneous behaviours becoming problematic. Getting stuff done is actually quite easy for the lazy person; the trick is to sequence start to end whole ignoring those boring and time consuming interim steps.

Such a strategy marks you out as an efficient and busy person who couldn’t possibly be asked to do anything else. Especially if you’ve booked the afternoon for some blue sky thinking*. Only very occasionally does the edifice crumble generally with someone noticing the emperor is playing naked. And at that very point what looked like frenzied competency is laid bare as unstructured idiocy.

Happens to me occasionally. Few examples come immediately to mind; booking a campsite and time off work at the same time but not for the same dates. Commissioning a 4m satellite dish without troubling a structural engineer, and being mildly disturbed when it ripped the top of the building off** Launching blindly into obstacles on fat tyres and receiving fat lips and hospital appointments. That sort of stuff.

After the latest rock-Al interface, a week was barely enough for the elbow to start healing. But experience tells that the mind needs to get back on that horse right now. Otherwise displacement activity fills the riding void; nasty thoughts about how much it would hurt to fall again on that body part, maybe wait another week before getting back out there, stick to the road, trails’ll still be there, etc, et-bloody-c.

So with some trepidation and not a lot of my normal pre-ride enthusiasm, stuff was sorted, bike was given a cursory examination***, – short cuts remember – excuses shelved and clothing donned. Additions were a set of lender elbow pads that made me feel silly and secure in equal amounts. Deletions were anything I’d been wearing the previous week because clearly it was my riding environment rather than my riding ability which had triggered the crash.

In the zone of stupidity now, I took different paths on every level; first a slightly different route choice then stretches in reverse order, bike on trailer not in the truck, light on first then battery, rear shock checked first not forks. I grudgingly accepted the ritual pre-ride cuppa but considered following Jezz’s jokey advice I should run around the car three times to break the hoodoo. Definitely considered it. Idiot I thought. You’d probably think so too.

And it’s nothing to do with being stuck in some groundhog night, stuffed down the same trouser leg of time that ended so badly last time. It is – however – everything to do with finding something else to worry about other than the ‘it shall not be named horror‘ of being too damn scared to ride quickly. Fast is a filter graduated by ability, experience, age and your mates. It means different things to us all, but being less fast and less brave than you were…. now that’s a problem which speaks of slow decay and the end of things.

These are not happy thoughts and they followed me up the first climb. Which I generally put up with as it has a fantastic woody descent that is both fast and furious. It was neither of those things this time around, because Jezz was reigning it in an effort to build my confidence. Damn fine gesture but it didn’t feel good, it just felt slow.

Next climb my phone is ringing and I’m ignoring it. We’re climbing again into the twilight and the horse is waiting for me, steaming and rearing in the middle of the next descent. I’m stupidly nervous, stomach churning and talking myself out of it. Because it’ll still be there next week, I’ll do it then, it’s not a big thing, I’m not going to be somehow diminished by taking a safe course to the side.

Yeah. Right. Lights on, hard to know if to trust night vision or bar mounted lumens. Drop in at 80{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} of last weeks speed, Christ it’s loose, was it this loose before? Have I got a flat? Oh for fucks sakes just get on with it. Miss an apex and slide close to the trail edge, too slow to ride on instinct, too fast to really be in full control, see rock, give it a pre-huck nod to show I mean business, look away down the trail, anywhere but right in front, relax stiffened muscles and flop over in the manner of wounded seal attempting to make landfall.

Relief floods through muscles – my favourite natural drug second only to adrenaline – and that demon is pretty well exorcised. The rest of the ride was 70{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} fab and 30{45ac9c3234d371044e23e276755ef3a4dde8f1068375defba7d385ca3cd4deb2} worry about a total lack of flow and smoothness. Last night was about 90/10, and I never got anywhere near the rock. Been there, done that, got the scar.

I’m an idiot though. From almost the second I hit the ground, insidious worry sat front and centre blocking out what is probably more important stuff. And it was a non event, a million times less dramatic than what’d be playing in my minds’ eye. So stupid, pointless and – if I’d followed those logical steps I’m so keen to launch over – I’d have realised that the fear isn’t the rock, it’s being too broken to do what I love doing at a pace and danger that absolutely defines the difference between being alive and merely living.

Riding last night is EXACTLY why slogging through the Winter makes some kind of idiotic sense. Rock hard trails, dust, cheeky routes, nearly crashing, holding it together, maybe not so fast but a little bit smooth, good friends, happy times. The elbow is still sore, but it’ll heal before my head’s entirely unfettered by thoughts of crashing again.

But consider the alternative. If we’re looking for hoary homilies, you really don’t know what you’ve got until it’s taken away. So when the very next person adds their weight to an argument that riding bikes with the definite possibility of hurting yourself is idiotic, I shall offer them some useful advice in return.

Try being an idiot for a while. It rocks.

* which – as slackers everywhere know – means looking out of the window at blue sky and thinking “I wish I was out there

** It wasn’t my building. It wasn’t even in this country. A fair part of the top floor did end up in a Moscow street tho. It wasn’t entirely my fault. I made sure everyone was more than aware of that.

*** So no surprise that the cleaved gear cable and bent mech weren’t noticed until catastrophic gear selection failure half way up the first hill. At times like this, it’s important to appear humble while others with good skills fix your bike.

Elbows out!

Jessie, Haugh Woods from Alex Leigh on Vimeo.

Jess and I have been out a few times “skills training” since our last video production in the woods. And it shows I think, both in how much better she’s getting (although still has that cursed-dad stiff looking riding technique!) and how much time I have to spend showing her the “rushes” before we can go ride the next section.

Today I found riding is possible with a dodgy elbow and we lost the dog. Luckily he retreived the rest of the riding family pacing it out on the fireroads while Jess and I were so busy having fun on dusty singletrack, our reaction to missing mutt would have been “we own a dog? Are you sure?

Trails are lovely. Elbow less so but it’s definitely on the working side of ridable. Off back to local community hospital tomorrow to beg stitches out. I’ve borrowed some elbow pads for the next few rides, as there is no way they will be passing me by in my favourite season.

Still I did miss HONC, so that’s something. Looked hot I thought as a beer and I made an afternoon acquaintance. Much rather ride with my kids than 1,000 lunatics on trails of mostly dull.